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Meditation with Intention
Quick and Easy Ways to Create Lasting Peace
Taschenbuch von Anusha Wijeyakumar
Sprache: Englisch

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Beschreibung
"Guide to beginning a daily meditation practice; includes exercises and guided meditations. Secular practices but author's knowledge is Hindu/Buddhist"--
"Guide to beginning a daily meditation practice; includes exercises and guided meditations. Secular practices but author's knowledge is Hindu/Buddhist"--
Über den Autor

Anusha Wijeyakumar, MA (Orange County, CA) is a wellness consultant for leading hospitals and institutes in California where she actively engages mindfulness and meditation practices for maternal mental health programs and cancer prevention and survivorship programs. She has delivered keynote speeches and led workshops on mindfulness and meditation for Fortune 500 companies and top ranked universities across North America and the United Kingdom. Anusha is a board member of MOMS Orange County and she cofounded the movement Womxn of Color + Wellness, both of which focus on increasing diversity, inclusion, and accessibility in the yoga, mindfulness, and wellness communities. Anusha is a certified professional life coach and a registered yoga teacher.

Details
Erscheinungsjahr: 2021
Produktart: Ratgeber
Rubrik: Fitness & Gesundheit
Thema: Entspannung & Meditation
Medium: Taschenbuch
Seiten: 216
Inhalt: Kartoniert / Broschiert
ISBN-13: 9780738762685
ISBN-10: 0738762687
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Wijeyakumar, Anusha
Hersteller: Llewellyn Publications,U.S.
Maße: 177 x 129 x 15 mm
Von/Mit: Anusha Wijeyakumar
Erscheinungsdatum: 01.02.2021
Gewicht: 0,22 kg
preigu-id: 118507529
Über den Autor

Anusha Wijeyakumar, MA (Orange County, CA) is a wellness consultant for leading hospitals and institutes in California where she actively engages mindfulness and meditation practices for maternal mental health programs and cancer prevention and survivorship programs. She has delivered keynote speeches and led workshops on mindfulness and meditation for Fortune 500 companies and top ranked universities across North America and the United Kingdom. Anusha is a board member of MOMS Orange County and she cofounded the movement Womxn of Color + Wellness, both of which focus on increasing diversity, inclusion, and accessibility in the yoga, mindfulness, and wellness communities. Anusha is a certified professional life coach and a registered yoga teacher.

Details
Erscheinungsjahr: 2021
Produktart: Ratgeber
Rubrik: Fitness & Gesundheit
Thema: Entspannung & Meditation
Medium: Taschenbuch
Seiten: 216
Inhalt: Kartoniert / Broschiert
ISBN-13: 9780738762685
ISBN-10: 0738762687
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Wijeyakumar, Anusha
Hersteller: Llewellyn Publications,U.S.
Maße: 177 x 129 x 15 mm
Von/Mit: Anusha Wijeyakumar
Erscheinungsdatum: 01.02.2021
Gewicht: 0,22 kg
preigu-id: 118507529
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