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Meathead
Unraveling the Athletic Brain
Taschenbuch von Allison Brager
Sprache: Englisch

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Beschreibung
Meathead bridges scientific discoveries with athletic anecdotes to unravel the neuroscience of exercise for the jock, gym rat, and sports nut. This is one of few popular science books that strictly focuses on exercise and athletic performance at the level of the brain. This book also serves as inspirational reading for the "pre-determined" couch potato by showing how easy it is for the brain to positively crave exercise and the short- and long-term benefits of exercise for brain health and function. For athletes and coaches, this book provides unique perspectives for enhancing athletic performance and recovery.
Meathead bridges scientific discoveries with athletic anecdotes to unravel the neuroscience of exercise for the jock, gym rat, and sports nut. This is one of few popular science books that strictly focuses on exercise and athletic performance at the level of the brain. This book also serves as inspirational reading for the "pre-determined" couch potato by showing how easy it is for the brain to positively crave exercise and the short- and long-term benefits of exercise for brain health and function. For athletes and coaches, this book provides unique perspectives for enhancing athletic performance and recovery.
Details
Erscheinungsjahr: 2015
Genre: Technik allg.
Rubrik: Naturwissenschaften & Technik
Medium: Taschenbuch
Seiten: 218
ISBN-13: 9781490864440
ISBN-10: 149086444X
Sprache: Englisch
Ausstattung / Beilage: Paperback
Einband: Kartoniert / Broschiert
Autor: Brager, Allison
Hersteller: Westbow Press
Maße: 216 x 140 x 13 mm
Von/Mit: Allison Brager
Erscheinungsdatum: 10.02.2015
Gewicht: 0,281 kg
preigu-id: 104875588
Details
Erscheinungsjahr: 2015
Genre: Technik allg.
Rubrik: Naturwissenschaften & Technik
Medium: Taschenbuch
Seiten: 218
ISBN-13: 9781490864440
ISBN-10: 149086444X
Sprache: Englisch
Ausstattung / Beilage: Paperback
Einband: Kartoniert / Broschiert
Autor: Brager, Allison
Hersteller: Westbow Press
Maße: 216 x 140 x 13 mm
Von/Mit: Allison Brager
Erscheinungsdatum: 10.02.2015
Gewicht: 0,281 kg
preigu-id: 104875588
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