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Why live with chronic inflammation when you can cure it with delicious food? Meals That Heal - One Pot presents over 100 quick-fix recipes for your stovetop, sheet pan, Instant Pot, and air fryer-packed with anti-inflammatory foods that will help you feel your best. Plus, James Beard Award winner and culinary nutrition expert Carolyn Williams includes vegetarian, low-carb, gluten-free, and dairy-free options perfect for everyone.
- Toss-and-go meals: Mediterranean Quinoa Salad, Avocado-Feta Shrimp Toss
- Soups and salads: Chile Verde with Shredded Pork, Street Corn Salad
- Meatless mains: Skillet Shakshuka, White Cheddar-Pumpkin Mac and Cheese
- Desserts and drinks: Chocolate Chip Almond Butter Cookies, Elderflower Margaritas
Don't brush off warning signs of inflammation (such as tiredness, frequent colds, or acid reflux). With Meals That Heal - One Pot, you'll reduce not only these nuisance symptoms but also inflammation's long-term risks: immune dysfunction, high blood pressure, heart disease, cancer, and more. Carolyn's four-step approach, stress-busting tips, genius meal-prep hacks, and weekly menus make it easy to change your diet and heal inflammation with food-instantly.
Why live with chronic inflammation when you can cure it with delicious food? Meals That Heal - One Pot presents over 100 quick-fix recipes for your stovetop, sheet pan, Instant Pot, and air fryer-packed with anti-inflammatory foods that will help you feel your best. Plus, James Beard Award winner and culinary nutrition expert Carolyn Williams includes vegetarian, low-carb, gluten-free, and dairy-free options perfect for everyone.
- Toss-and-go meals: Mediterranean Quinoa Salad, Avocado-Feta Shrimp Toss
- Soups and salads: Chile Verde with Shredded Pork, Street Corn Salad
- Meatless mains: Skillet Shakshuka, White Cheddar-Pumpkin Mac and Cheese
- Desserts and drinks: Chocolate Chip Almond Butter Cookies, Elderflower Margaritas
Don't brush off warning signs of inflammation (such as tiredness, frequent colds, or acid reflux). With Meals That Heal - One Pot, you'll reduce not only these nuisance symptoms but also inflammation's long-term risks: immune dysfunction, high blood pressure, heart disease, cancer, and more. Carolyn's four-step approach, stress-busting tips, genius meal-prep hacks, and weekly menus make it easy to change your diet and heal inflammation with food-instantly.
| Erscheinungsjahr: | 2022 |
|---|---|
| Genre: | Importe, Kochen & Backen |
| Rubrik: | Essen & Trinken |
| Thema: | Gesunde & schlanke Küche |
| Medium: | Taschenbuch |
| Inhalt: | Kartoniert / Broschiert |
| ISBN-13: | 9781615198221 |
| ISBN-10: | 1615198229 |
| Sprache: | Englisch |
| Einband: | Kartoniert / Broschiert |
| Autor: | Williams, Carolyn |
| Hersteller: | Experiment |
| Verantwortliche Person für die EU: | preigu, Ansas Meyer, Lengericher Landstr. 19, D-49078 Osnabrück, mail@preigu.de |
| Maße: | 226 x 202 x 22 mm |
| Von/Mit: | Carolyn Williams |
| Erscheinungsdatum: | 04.10.2022 |
| Gewicht: | 0,972 kg |
| Erscheinungsjahr: | 2022 |
|---|---|
| Genre: | Importe, Kochen & Backen |
| Rubrik: | Essen & Trinken |
| Thema: | Gesunde & schlanke Küche |
| Medium: | Taschenbuch |
| Inhalt: | Kartoniert / Broschiert |
| ISBN-13: | 9781615198221 |
| ISBN-10: | 1615198229 |
| Sprache: | Englisch |
| Einband: | Kartoniert / Broschiert |
| Autor: | Williams, Carolyn |
| Hersteller: | Experiment |
| Verantwortliche Person für die EU: | preigu, Ansas Meyer, Lengericher Landstr. 19, D-49078 Osnabrück, mail@preigu.de |
| Maße: | 226 x 202 x 22 mm |
| Von/Mit: | Carolyn Williams |
| Erscheinungsdatum: | 04.10.2022 |
| Gewicht: | 0,972 kg |
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