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Beschreibung
Cooking has a learning curve, and the curve is steep at the bottom.
Meal Prep - 2 Manuscripts - Beginner's Guide to 70+ Quick and Easy Low Carb Keto Recipes to Burn Fat and Lose flattens it. Bundle volume that compiles multiple full books into one binding. Coherent, focused, and meant to be read end to end or sampled by chapter.
Inside:
· Recipes designed to work the first time. Tested, debugged, adjusted for real kitchens.
· Ingredients you can actually find. No specialty pantry.
· Times that match real schedules. Most weeknight recipes under 30 minutes.
· Variations and substitutions, because not everyone has tarragon.
· The principles underneath, so you can riff after you've cooked from the book a few times.
Pick five recipes. Cook each one twice. By the second pass, you don't need the book anymore. That's the goal.
Cooking has a learning curve, and the curve is steep at the bottom.
Meal Prep - 2 Manuscripts - Beginner's Guide to 70+ Quick and Easy Low Carb Keto Recipes to Burn Fat and Lose flattens it. Bundle volume that compiles multiple full books into one binding. Coherent, focused, and meant to be read end to end or sampled by chapter.
Inside:
· Recipes designed to work the first time. Tested, debugged, adjusted for real kitchens.
· Ingredients you can actually find. No specialty pantry.
· Times that match real schedules. Most weeknight recipes under 30 minutes.
· Variations and substitutions, because not everyone has tarragon.
· The principles underneath, so you can riff after you've cooked from the book a few times.
Pick five recipes. Cook each one twice. By the second pass, you don't need the book anymore. That's the goal.
Über den Autor
Mark Evans is an author, entrepreneur, chef, and calisthenics athlete - and a true health and wellness enthusiast. After struggling with his weight throughout his childhood, Mark dedicated himself to studying nutrition, fitness, and mindset so he could help others fighting the same battle he once fought.
His practical approach to fitness and nutrition has helped clients lose weight, build lean muscle, and walk into the world feeling confident - inside and out. No gimmicks, no shortcuts - just principles that work when you actually apply them.
When Mark isn't helping clients transform their bodies, you'll find him surfing at the beach or in the kitchen experimenting with new recipes.
Details
Erscheinungsjahr: 2019
Genre: Importe, Kochen & Backen
Rubrik: Essen & Trinken
Thema: Gesunde & schlanke Küche
Medium: Taschenbuch
Titelzusatz: 2 Manuscripts - Beginner's Guide to 70+ Quick and Easy Low Carb Keto Recipes to Burn Fat and Lose Weight Fast & Meal Prep 101: The Beginner's Guide to Meal Prepping and Clean Eating
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781951030728
ISBN-10: 1951030729
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Evans, Mark
Hersteller: Alakai Publishing LLC
Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 229 x 152 x 17 mm
Von/Mit: Mark Evans
Erscheinungsdatum: 19.08.2019
Gewicht: 0,438 kg
Artikel-ID: 117276840