May We Have Your Attention Please?

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Sprache: Englisch

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Beschreibung

"A lively, approachable way to befriend your ADHD and thrive!"-Melissa Orlov, author of award-winning The ADHD Effect on Marriage
May We Have Your Attention Please? will help you to conquer your adult ADHD - in a way that's right for you.

This practical and engaging workbook uses cutting-edge research and lessons from working with thousands of adults with ADHD, as shared by specialists with extensive professional - and sometimes personal - experience managing the disorder.
Through digestible chapters and practical exercises you will:

Learn how your brain works to leverage your ADHD for strength.

Discover practical, hands-on activities to separate yourself from your symptoms.

Find an approach to treatment that works for you.

You'll share your journey with Jason, Candace, Tim and Amy: four characters embarking on different journeys through ADHD. Each will inspire you to see past mental health symptoms and boldly take ownership of your personal wellbeing. They represent resilience, growth, optimism and strength.

Life is not linear: neither is working through ADHD. May We Have Your Attention Please? will lead you to a place of clarity and purpose, to live with, not in spite of, your ADHD.

May We Have Your Attention Please? is brought to you by Springboard Clinic: offering innovative approaches to ADHD care since 2009. Looking to stay on track or enhance your reading experience? We're creating online courses to accompany readers through this process! Visit [...] to find out more.

Über den Autor

Laura MacNiven, [...]., is Director of Clinic Services at Springboard Clinic: a leading multidisciplinary clinic specializing in ADHD awareness and treatment in Canada. Focusing on health literacy and learning resources, she is the founder of the Finding yourSELF program that leads to long-term behaviour change for adults. As a professional who experiences ADHD symptoms herself, she is deeply passionate about sharing a message of hope-and effective tools to meet the challenge. She enjoys outdoor sports, writing and exploring the world through the eyes of her two children.

Erscheinungsjahr:	2019
Fachbereich:	Allgemeines
Genre:	Importe , Psychologie
Rubrik:	Geisteswissenschaften
Thema:	Lexika
Medium:	Taschenbuch
ISBN-13:	9781999571900
ISBN-10:	1999571908
Sprache:	Englisch
Einband:	Kartoniert / Broschiert
Autor:	MacNiven, Laura Bailey CPsych, J Anne
Hersteller:	Springboard Clinic
Verantwortliche Person für die EU:	Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße:	216 x 216 x 14 mm
Von/Mit:	Laura MacNiven (u. a.)
Erscheinungsdatum:	01.05.2019
Gewicht:	0,637 kg

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