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Maximum Functional Mass
Taschenbuch von Bud Jeffries
Sprache: Englisch

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Beschreibung
Maximum Functional Mass teaches how to achieve what has for years been considered an impossibility in the fitness worlds: Maximum muscle mass, true strength with incredible flexibility and unending endurance all in one. In other words - you want to look like Conan, have the strength of Hercules, but move like Bruce Lee.

Bud Jeffries began competing in Powerlifting, winning the Teen Nationals at 15. He has spent the past 25 years competing in various sports from Powerlifting, College Football, Strongman, All-Around Lifting, Highland Games to competitive MMA. He is a world champion, record holder and professional performing strongman. He lost over 120 pounds, which he's kept off for over five years in his pursuit for his goal of phenomenal health, strength and fitness combined.

His practices and goals have culminated into Maximum Functional Mass - his training methods that have made him faster, stronger and better in his 40s than in his teens. You can have the same.
Maximum Functional Mass teaches how to achieve what has for years been considered an impossibility in the fitness worlds: Maximum muscle mass, true strength with incredible flexibility and unending endurance all in one. In other words - you want to look like Conan, have the strength of Hercules, but move like Bruce Lee.

Bud Jeffries began competing in Powerlifting, winning the Teen Nationals at 15. He has spent the past 25 years competing in various sports from Powerlifting, College Football, Strongman, All-Around Lifting, Highland Games to competitive MMA. He is a world champion, record holder and professional performing strongman. He lost over 120 pounds, which he's kept off for over five years in his pursuit for his goal of phenomenal health, strength and fitness combined.

His practices and goals have culminated into Maximum Functional Mass - his training methods that have made him faster, stronger and better in his 40s than in his teens. You can have the same.
Details
Erscheinungsjahr: 2014
Produktart: Ratgeber
Rubrik: Gesundheit
Thema: Körperpflege
Medium: Taschenbuch
Seiten: 190
ISBN-13: 9781312698499
ISBN-10: 1312698497
Sprache: Englisch
Ausstattung / Beilage: Paperback
Einband: Kartoniert / Broschiert
Autor: Jeffries, Bud
Hersteller: Lulu.com
Maße: 280 x 216 x 10 mm
Von/Mit: Bud Jeffries
Erscheinungsdatum: 09.12.2014
Gewicht: 0,494 kg
preigu-id: 113691604
Details
Erscheinungsjahr: 2014
Produktart: Ratgeber
Rubrik: Gesundheit
Thema: Körperpflege
Medium: Taschenbuch
Seiten: 190
ISBN-13: 9781312698499
ISBN-10: 1312698497
Sprache: Englisch
Ausstattung / Beilage: Paperback
Einband: Kartoniert / Broschiert
Autor: Jeffries, Bud
Hersteller: Lulu.com
Maße: 280 x 216 x 10 mm
Von/Mit: Bud Jeffries
Erscheinungsdatum: 09.12.2014
Gewicht: 0,494 kg
preigu-id: 113691604
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