Radhika Das: Mantra Meditation | Buch

Cover: 9781846048319 | Mantra Meditation | Radhika Das | Buch | Gebunden | Englisch | 2025

Rückseite: 9781846048319 | Mantra Meditation | Radhika Das | Buch | Gebunden | Englisch | 2025

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Sprache: Englisch

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Beschreibung

'Mantra Meditation is timeless and timely. Radhika Das has made an ancient method simple and accessible for our busy lives. Pick it up anytime, flick to any page and connect to yourself anywhere.' - JAY SHETTYChanting is more than just words. In Mantra Meditation, renowned Kirtan artist Radhika Das introduces us to the world of modern chanting and reveals its profound origins, showing us that we do not need to be a good singer, a yoga practitioner, or a follower of any religion or set of beliefs to experience the extraordinary power of mantra. This book will guide you through relevant and accessible Vedic chants that can be practiced in solitude or with community and explores how you can integrate these powerful tools in your everyday life. Through the repetition of these sacred syllables, you'll tap into a state of joy, clarity and boundless love. Featuring practical exercises like simple postures, breathing techniques and meditations, Mantra Meditation will empower you to begin your mantra journey so you can unlock a true sense of inner peace and cultivate authentic spiritual growth.

Über den Autor

Radhika Das

Details

Erscheinungsjahr:	2025
Genre:	Importe
Produktart:	Ratgeber
Rubrik:	Fitness & Gesundheit
Thema:	Entspannung & Meditation
Medium:	Buch
Inhalt:	Gebunden
ISBN-13:	9781846048319
ISBN-10:	1846048311
Sprache:	Englisch
Einband:	Gebunden
Autor:	Das, Radhika
Hersteller:	Random House UK Ltd Rider & Co
Verantwortliche Person für die EU:	Petersen Buchimport GmbH, Vertrieb, Weidestr. 122a, D-22083 Hamburg, gpsr@petersen-buchimport.com
Maße:	220 x 136 x 24 mm
Von/Mit:	Radhika Das
Erscheinungsdatum:	23.01.2025
Gewicht:	0,336 kg