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Managing Intense Emotions and Overcoming Self-Destructive Habits
A Self-Help Manual
Taschenbuch von Lorraine Bell
Sprache: Englisch

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Beschreibung
This self-help manual for those who meet the diagnosis of 'emotionally unstable' or 'borderline personality disorder'(BPD) outlines a brief intervention based on a model of treatment known to be effective for other conditions.
This self-help manual for those who meet the diagnosis of 'emotionally unstable' or 'borderline personality disorder'(BPD) outlines a brief intervention based on a model of treatment known to be effective for other conditions.
Über den Autor

Lorraine Bell is Consultant Clinical Psychologist for Portsmouth Healthcare NHS Trust. She has worked in adult mental health services for 20 years and specialises in the treatment of women with serious mental health problems.

Inhaltsverzeichnis

Part I: Understanding the Problems and First Steps. Introduction - Who the Manual is for and How to Use it. Notes for Supervisors/Guides and Therapists. How the Problems Develops. Foundations for Living Well. How I Use Drugs and Alcohol. Understanding and Managing Emotions. Investigating and Modifying Thinking Habits and Beliefs. Part II and III: Tackling the Problems. Overcoming Depression and Managing Difficult Mood States. Tackling Childhood Abuse. Overcoming Self-harm. Me and Me - Overcoming Self-neglect and Self-hate. Me and Other People. Managing and Reducing Anger. Other Problem Areas - Casual Sex, Eating Problems, Hallucinations. What Then?

Details
Erscheinungsjahr: 2003
Rubrik: Ratgeber
Medium: Taschenbuch
Seiten: 240
Inhalt: Einband - flex.(Paperback)
ISBN-13: 9781583919156
ISBN-10: 1583919155
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Bell, Lorraine
Hersteller: Taylor & Francis Ltd
Maße: 248 x 175 x 19 mm
Von/Mit: Lorraine Bell
Erscheinungsdatum: 12.02.2003
Gewicht: 0,444 kg
preigu-id: 126511572
Über den Autor

Lorraine Bell is Consultant Clinical Psychologist for Portsmouth Healthcare NHS Trust. She has worked in adult mental health services for 20 years and specialises in the treatment of women with serious mental health problems.

Inhaltsverzeichnis

Part I: Understanding the Problems and First Steps. Introduction - Who the Manual is for and How to Use it. Notes for Supervisors/Guides and Therapists. How the Problems Develops. Foundations for Living Well. How I Use Drugs and Alcohol. Understanding and Managing Emotions. Investigating and Modifying Thinking Habits and Beliefs. Part II and III: Tackling the Problems. Overcoming Depression and Managing Difficult Mood States. Tackling Childhood Abuse. Overcoming Self-harm. Me and Me - Overcoming Self-neglect and Self-hate. Me and Other People. Managing and Reducing Anger. Other Problem Areas - Casual Sex, Eating Problems, Hallucinations. What Then?

Details
Erscheinungsjahr: 2003
Rubrik: Ratgeber
Medium: Taschenbuch
Seiten: 240
Inhalt: Einband - flex.(Paperback)
ISBN-13: 9781583919156
ISBN-10: 1583919155
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Bell, Lorraine
Hersteller: Taylor & Francis Ltd
Maße: 248 x 175 x 19 mm
Von/Mit: Lorraine Bell
Erscheinungsdatum: 12.02.2003
Gewicht: 0,444 kg
preigu-id: 126511572
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