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This revised edition of Managing Hot Flushes and Night Sweats offers up to date and evidence-based information about the menopause and about hot flushes and night sweats, which are the main reason that women seek medical help.
This revised edition of Managing Hot Flushes and Night Sweats offers up to date and evidence-based information about the menopause and about hot flushes and night sweats, which are the main reason that women seek medical help.
Myra Hunter is emeritus professor of clinical health psychology at the Institute of Psychiatry, Psychology and Neuroscience, King's College London. She has worked with women in a clinical and research capacity for over 35 years and her research on menopause has established her as an international expert in the field.
Melanie Smith is a highly specialist clinical psychologist working within a physical health context. She was lead therapist on MENOS 1&2 CBT trials for well women and women experiencing hot flushes and night sweats following breast cancer treatment. Melanie works at the Manchester and Salford Pain Centre and provides CBT training to health professionals working with women with menopause symptoms.
Introduction; 1: The Menopause: A bio-psycho-social transition; 2: Menopausal symptoms: Hot Flushes and Night Sweats; 3: A Cognitive Behavioural Approach; Managing Menopausal Hot Flushes and Night Sweats: a Four-week Self-help Guide; 4: Week 1: Being Informed and Reducing Stress; 5: Week 2: Managing Hot Flushes; 6: Week 3: Managing Sleep and Night Sweats; 7: Week 4: Review and Maintaining Changes. Resources. References.
| Erscheinungsjahr: | 2020 |
|---|---|
| Fachbereich: | Allgemeine Lexika |
| Genre: | Medizin |
| Rubrik: | Wissenschaften |
| Medium: | Taschenbuch |
| Seiten: | 198 |
| Inhalt: | Einband - flex.(Paperback) |
| ISBN-13: | 9780367853037 |
| ISBN-10: | 0367853035 |
| Sprache: | Englisch |
| Einband: | Kartoniert / Broschiert |
| Autor: |
Smith, Melanie
Hunter, Myra |
| Hersteller: | Taylor & Francis Ltd |
| Maße: | 212 x 137 x 13 mm |
| Von/Mit: | Melanie Smith (u. a.) |
| Erscheinungsdatum: | 21.07.2020 |
| Gewicht: | 0,268 kg |
Myra Hunter is emeritus professor of clinical health psychology at the Institute of Psychiatry, Psychology and Neuroscience, King's College London. She has worked with women in a clinical and research capacity for over 35 years and her research on menopause has established her as an international expert in the field.
Melanie Smith is a highly specialist clinical psychologist working within a physical health context. She was lead therapist on MENOS 1&2 CBT trials for well women and women experiencing hot flushes and night sweats following breast cancer treatment. Melanie works at the Manchester and Salford Pain Centre and provides CBT training to health professionals working with women with menopause symptoms.
Introduction; 1: The Menopause: A bio-psycho-social transition; 2: Menopausal symptoms: Hot Flushes and Night Sweats; 3: A Cognitive Behavioural Approach; Managing Menopausal Hot Flushes and Night Sweats: a Four-week Self-help Guide; 4: Week 1: Being Informed and Reducing Stress; 5: Week 2: Managing Hot Flushes; 6: Week 3: Managing Sleep and Night Sweats; 7: Week 4: Review and Maintaining Changes. Resources. References.
| Erscheinungsjahr: | 2020 |
|---|---|
| Fachbereich: | Allgemeine Lexika |
| Genre: | Medizin |
| Rubrik: | Wissenschaften |
| Medium: | Taschenbuch |
| Seiten: | 198 |
| Inhalt: | Einband - flex.(Paperback) |
| ISBN-13: | 9780367853037 |
| ISBN-10: | 0367853035 |
| Sprache: | Englisch |
| Einband: | Kartoniert / Broschiert |
| Autor: |
Smith, Melanie
Hunter, Myra |
| Hersteller: | Taylor & Francis Ltd |
| Maße: | 212 x 137 x 13 mm |
| Von/Mit: | Melanie Smith (u. a.) |
| Erscheinungsdatum: | 21.07.2020 |
| Gewicht: | 0,268 kg |
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