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Beschreibung
Find peace and calm amid the busyness of your life with this new book by Zen Master Thich Nhat Hanh. Designed to be both inspiration and guidebook for those new to mindfulness practice, Making Space offers easy-to-follow instructions for setting up a breathing room, listening to a bell, sitting, breathing, and walking meditations, and cooking and eating a meal in mindfulness. Whether you live alone or with a family, this beautifully illustrated book can help you create a sense of retreat and sanctuary at home.
Find peace and calm amid the busyness of your life with this new book by Zen Master Thich Nhat Hanh. Designed to be both inspiration and guidebook for those new to mindfulness practice, Making Space offers easy-to-follow instructions for setting up a breathing room, listening to a bell, sitting, breathing, and walking meditations, and cooking and eating a meal in mindfulness. Whether you live alone or with a family, this beautifully illustrated book can help you create a sense of retreat and sanctuary at home.
Über den Autor
Thich Nhat Hanh
Details
Erscheinungsjahr: 2011
Fachbereich: Allgemeines
Genre: Importe
Produktart: Nachschlagewerke
Rubrik: Esoterik & Anthroposophie
Medium: Taschenbuch
Inhalt: Einband - flex.(Paperback)
ISBN-13: 9781937006006
ISBN-10: 193700600X
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Nhat Hanh, Thich
Hersteller: Parallax Press
Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 152 x 103 x 9 mm
Von/Mit: Thich Nhat Hanh
Erscheinungsdatum: 03.11.2011
Gewicht: 0,055 kg
Artikel-ID: 106755298

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