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Englisch
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Beschreibung
Demanding perfection from oneself and others can create a life of stress, worry, and a constant sense of overwhelm. In this unique self-help book, author Elliot Cohen reveals the eleven types of perfectionists, and gives readers the tools and skills they need to move past this distressing mindset before it takes over their lives. With this essential guide for perfectionists, readers will learn to cultivate unconditional self-acceptance in an imperfect world.
Demanding perfection from oneself and others can create a life of stress, worry, and a constant sense of overwhelm. In this unique self-help book, author Elliot Cohen reveals the eleven types of perfectionists, and gives readers the tools and skills they need to move past this distressing mindset before it takes over their lives. With this essential guide for perfectionists, readers will learn to cultivate unconditional self-acceptance in an imperfect world.
Über den Autor
Elliot D. Cohen, PhD, is professor and chair of the department of humanities at Indian River State College, adjunct professor of clinical ethics at the Florida State University College of Medicine, and director of the Logic-Based Therapy & Consultation Institute. Author of numerous books and articles, he is a principal founder of philosophical counseling in the United States, and inventor of logic-based therapy. He writes a blog for Psychology Today, and has been quoted in major media venues, including New York Times Magazine.
Details
Erscheinungsjahr: | 2020 |
---|---|
Rubrik: | Ratgeber |
Medium: | Taschenbuch |
Seiten: | 372 |
ISBN-13: | 9780369356369 |
ISBN-10: | 0369356365 |
Sprache: | Englisch |
Ausstattung / Beilage: | Paperback |
Einband: | Kartoniert / Broschiert |
Autor: | Cohen, Elliot D. |
Hersteller: | ReadHowYouWant |
Maße: | 234 x 156 x 22 mm |
Von/Mit: | Elliot D. Cohen |
Erscheinungsdatum: | 24.01.2020 |
Gewicht: | 0,633 kg |
Über den Autor
Elliot D. Cohen, PhD, is professor and chair of the department of humanities at Indian River State College, adjunct professor of clinical ethics at the Florida State University College of Medicine, and director of the Logic-Based Therapy & Consultation Institute. Author of numerous books and articles, he is a principal founder of philosophical counseling in the United States, and inventor of logic-based therapy. He writes a blog for Psychology Today, and has been quoted in major media venues, including New York Times Magazine.
Details
Erscheinungsjahr: | 2020 |
---|---|
Rubrik: | Ratgeber |
Medium: | Taschenbuch |
Seiten: | 372 |
ISBN-13: | 9780369356369 |
ISBN-10: | 0369356365 |
Sprache: | Englisch |
Ausstattung / Beilage: | Paperback |
Einband: | Kartoniert / Broschiert |
Autor: | Cohen, Elliot D. |
Hersteller: | ReadHowYouWant |
Maße: | 234 x 156 x 22 mm |
Von/Mit: | Elliot D. Cohen |
Erscheinungsdatum: | 24.01.2020 |
Gewicht: | 0,633 kg |
Warnhinweis