Max Tuck: Love Your Bones | Taschenbuch

Cover: 9781781610718 | Love Your Bones | Max Tuck | Taschenbuch | Kartoniert / Broschiert

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Sprache: Englisch

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Beschreibung

Millions of women and increasing numbers of men worldwide are suffering the pain and debility associated with osteoporosis. For the 1 in 3 women over age 65 already affected by the disease, the cost in both financial and personal terms is astronomical. In this thought-provoking book, Max Tuck shows not only how we can prevent bone loss but also how we can rebuild bone density, giving detailed guidance on how to do this, including essential specific exercises. Based on proven science, the latest technological developments, a passion for nutritious food and her long experience as a Health Educator and Veterinary Surgeon, Max's comprehensive action plan will enable you to slash your fracture risk and improve your health, even into advanced age. With an easy to follow and entertaining writing style, she provides new hope and inspiration for a stronger and more vibrant future.

Details

Erscheinungsjahr:	2015
Genre:	Importe
Produktart:	Ratgeber
Rubrik:	Gesundheit
Thema:	Körperpflege
Medium:	Taschenbuch
Inhalt:	Kartoniert / Broschiert
ISBN-13:	9781781610718
ISBN-10:	1781610711
Sprache:	Englisch
Einband:	Kartoniert / Broschiert
Autor:	Tuck, Max
Hersteller:	Hammersmith Health Books
Verantwortliche Person für die EU:	Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße:	217 x 141 x 25 mm
Von/Mit:	Max Tuck
Erscheinungsdatum:	30.06.2015
Gewicht:	0,352 kg