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Living the Mindful Life
Taschenbuch von Charles T. Tart
Sprache: Englisch

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Beschreibung
Being awake. Why is something that sounds so simple the primary goal of so many of the world's great wisdom traditions? In this workshop-in-a-book, Charles T. Tart shows why: the seeming simplicity of the awakened state belies its transformative effect on the lives of those who strive for it. His easy-to-use exercises put within everyone's reach the elusive art of "waking up" to life in the glorious present moment.
Being awake. Why is something that sounds so simple the primary goal of so many of the world's great wisdom traditions? In this workshop-in-a-book, Charles T. Tart shows why: the seeming simplicity of the awakened state belies its transformative effect on the lives of those who strive for it. His easy-to-use exercises put within everyone's reach the elusive art of "waking up" to life in the glorious present moment.
Über den Autor
Charles T. Tart, Ph.D., is internationally known as an authority on the interface between psychology, spirituality, and mindfulness practice. He is Professor of Psychology at the University of California at Davis and author of such classic books as Altered States of Consciousness; Transpersonal Psychology; and Waking Up: Overcoming the Obstacles to Human Potential.
Details
Erscheinungsjahr: 1994
Produktart: Ratgeber
Rubrik: Fitness & Gesundheit
Thema: Entspannung & Meditation
Medium: Taschenbuch
Seiten: 270
ISBN-13: 9781570620034
ISBN-10: 1570620032
Sprache: Englisch
Ausstattung / Beilage: Paperback
Einband: Kartoniert / Broschiert
Autor: Tart, Charles T.
Hersteller: Shambhala
Maße: 229 x 152 x 16 mm
Von/Mit: Charles T. Tart
Erscheinungsdatum: 16.08.1994
Gewicht: 0,443 kg
preigu-id: 107120167
Über den Autor
Charles T. Tart, Ph.D., is internationally known as an authority on the interface between psychology, spirituality, and mindfulness practice. He is Professor of Psychology at the University of California at Davis and author of such classic books as Altered States of Consciousness; Transpersonal Psychology; and Waking Up: Overcoming the Obstacles to Human Potential.
Details
Erscheinungsjahr: 1994
Produktart: Ratgeber
Rubrik: Fitness & Gesundheit
Thema: Entspannung & Meditation
Medium: Taschenbuch
Seiten: 270
ISBN-13: 9781570620034
ISBN-10: 1570620032
Sprache: Englisch
Ausstattung / Beilage: Paperback
Einband: Kartoniert / Broschiert
Autor: Tart, Charles T.
Hersteller: Shambhala
Maße: 229 x 152 x 16 mm
Von/Mit: Charles T. Tart
Erscheinungsdatum: 16.08.1994
Gewicht: 0,443 kg
preigu-id: 107120167
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