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Beschreibung
An accessible guide to this particular qigong exercise, which focuses on breath control. The routine strengthens the liver, heart, spleen, lungs and kidneys, and has also been shown to alleviate stress. Each routine is described step-by-step, is illustrated with photographs, and features an accompanying digital download.
An accessible guide to this particular qigong exercise, which focuses on breath control. The routine strengthens the liver, heart, spleen, lungs and kidneys, and has also been shown to alleviate stress. Each routine is described step-by-step, is illustrated with photographs, and features an accompanying digital download.
Über den Autor
Compiled by the Chinese Health Qigong Association
Details
Erscheinungsjahr: 2021
Genre: Importe
Produktart: Ratgeber
Rubrik: Gesundheit
Thema: Gesundheit
Medium: Taschenbuch
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781839971990
ISBN-10: 1839971991
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Association, Chinese Health Qigong
Hersteller: Jessica Kingsley Publishers
Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 218 x 151 x 6 mm
Von/Mit: Chinese Health Qigong Association
Erscheinungsdatum: 21.12.2021
Gewicht: 0,132 kg
Artikel-ID: 120261511

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