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Cover: 9781623173043 | Liminal Dreaming | Exploring Consciousness at the Edges of Sleep
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Liminal Dreaming
Exploring Consciousness at the Edges of Sleep
Taschenbuch von Jennifer Dumpert
Sprache: Englisch

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Beschreibung
A dream hacker explains how to learn and use liminal dreaming and lucid dreaming for creativity, healing, and consciousness exploration.

At the edges of consciousness, between waking and sleeping, there's a swirling, free associative state of mind that is the domain of liminal dreams. Working with liminal dreams can improve sleep, mitigate anxiety and depression, help to heal trauma, and aid creativity and problem-solving. Readers of Liminal Dreaming will learn step-by-step how to create a dream practice outside of REM-sleep states that they can incorporate into their lives in personally meaningful ways.
A dream hacker explains how to learn and use liminal dreaming and lucid dreaming for creativity, healing, and consciousness exploration.

At the edges of consciousness, between waking and sleeping, there's a swirling, free associative state of mind that is the domain of liminal dreams. Working with liminal dreams can improve sleep, mitigate anxiety and depression, help to heal trauma, and aid creativity and problem-solving. Readers of Liminal Dreaming will learn step-by-step how to create a dream practice outside of REM-sleep states that they can incorporate into their lives in personally meaningful ways.
Über den Autor
Jennifer Dumpert is a San Francisco-based writer and lecturer, and the founder of the Oneironauticum, an international organization that explores the phenomenological experience of dreams as a means of experimenting with mind. She also developed the concept and practice of Liminal Dreaming--surfing the edges of consciousness using hypnagogic and hypnopompic dream states. Dumpert has lectured and led workshops at festivals, conferences, and venues such as Summit at Sea, Lightning in a Bottle, Symbiosis, Breaking Convention in London, Entheogenesis in Melbourne, Australia, the Women's Visionary Congress, the Transformative Technology Conference, Esalen Institute, Ojai Institute, the New Living Expo, the International Association for the Study of Dreams, and Synergenesis. She has also taught online classes on Liminal Dreaming through the Evolver Network, and has appeared on radio shows and podcasts such as Expanding Mind, on the Progressive Radio Network, The Daily Beat, on BTR Today, C Realm, and the Dream Studies podcast.
Details
Erscheinungsjahr: 2019
Fachbereich: Esoterik
Produktart: Nachschlagewerke
Rubrik: Esoterik & Anthroposophie
Medium: Taschenbuch
Inhalt: Einband - flex.(Paperback)
ISBN-13: 9781623173043
ISBN-10: 1623173043
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Dumpert, Jennifer
Hersteller: North Atlantic Books,U.S.
Maße: 228 x 153 x 20 mm
Von/Mit: Jennifer Dumpert
Erscheinungsdatum: 28.05.2019
Gewicht: 0,377 kg
Artikel-ID: 113824679
Über den Autor
Jennifer Dumpert is a San Francisco-based writer and lecturer, and the founder of the Oneironauticum, an international organization that explores the phenomenological experience of dreams as a means of experimenting with mind. She also developed the concept and practice of Liminal Dreaming--surfing the edges of consciousness using hypnagogic and hypnopompic dream states. Dumpert has lectured and led workshops at festivals, conferences, and venues such as Summit at Sea, Lightning in a Bottle, Symbiosis, Breaking Convention in London, Entheogenesis in Melbourne, Australia, the Women's Visionary Congress, the Transformative Technology Conference, Esalen Institute, Ojai Institute, the New Living Expo, the International Association for the Study of Dreams, and Synergenesis. She has also taught online classes on Liminal Dreaming through the Evolver Network, and has appeared on radio shows and podcasts such as Expanding Mind, on the Progressive Radio Network, The Daily Beat, on BTR Today, C Realm, and the Dream Studies podcast.
Details
Erscheinungsjahr: 2019
Fachbereich: Esoterik
Produktart: Nachschlagewerke
Rubrik: Esoterik & Anthroposophie
Medium: Taschenbuch
Inhalt: Einband - flex.(Paperback)
ISBN-13: 9781623173043
ISBN-10: 1623173043
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Dumpert, Jennifer
Hersteller: North Atlantic Books,U.S.
Maße: 228 x 153 x 20 mm
Von/Mit: Jennifer Dumpert
Erscheinungsdatum: 28.05.2019
Gewicht: 0,377 kg
Artikel-ID: 113824679
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