Clinical psychologist, Dr. Elizabeth Cohen is the CEO and Director of Dr. Elizabeth Cohen and Associates, a group private practice in the heart of New York City serving hundreds of clients a year. The practice is dedicated to teaching, witnessing and encouraging clients to learn, grow, and heal so they can feel mastery in their lives.

Dr. Cohen is the founder of the online divorce course and membership Afterglow: The Light at the Other Side of Divorce. This course teaches women how to thrive not just survive their divorce no matter how difficult the process has been.

Dr. Cohen received her PhD in clinical psychology from Boston University. As part of her graduate training, she treated clients at the world-renowned Center for Anxiety and Related Disorders in Boston, MA.

Dr. Cohen was the recipient of the prestigious American Psychological Foundation Research Award for her doctoral research. Following her time at BU, Dr. Cohen completed her pre-doctoral internship at Bellevue Hospital Center and the New York University Child Study Center.

Dr. Cohen has been featured on the Tamron Hall Show, The Wall Street Journal, NBC News, Women's Health, Huff Post, Thrive Global, Daily Beast and Good Housekeeping. She is a weekly contributor to Psychology Today with her "Divorce Course" column.

Contents

Introduction: My Story and Where this Book Came From
Chapter 1: Ready, Set...How To Use this Book Successfully
Chapter 2: Divorce is not so bad! : Attacking Assumptions about Divorce
Chapter 3: Let your anger out!: How to Process Anger
Chapter 4: You got it going on!: How to stop Negative Thinking In It's Tracks
Chapter 5: You can create a life you love: How to Live By Design Not By Default
Chapter 6: Friends or foes? : How to Get the Support You Need During Your Divorce
Chapter 7: You got this!: Believing in Your Ability to Heal
Chapter 8: Letting go of resentment: How to Feel At Ease with your Ex
Chapter 9: Co-parenting with ease: How to Share Loved Ones with your Ex
Chapter 10: Jumping Back into the Pool: Dating post-divorce
Chapter 11: Self-care central: The Art of Taking Care of Yourself
Chapter 12: Treat yo' self: How Pleasure is the Key to Healing
Chapter 13: No pain no gain, baby: Processing Loss and Grief
Chapter 14: Living After Afterglow: The Long Term Impact of Divorce