Zum Hauptinhalt springen Zur Suche springen Zur Hauptnavigation springen
Beschreibung
Let's Build Champions is the ultimate strength and conditioning book for boxing, written by Coach Larry Wade, a world-renowned strength and conditioning coach and former world-class track and field athlete. With decades of experience sculpting elite-level fighters, Coach Wade blends the science of athletic performance with the art of boxing to deliver a proven, results-driven system that builds real champions.

More than just a manual on training, this guide dives deep into the why behind the work-equipping fighters, coaches, and trainers with the tools to train smarter, perform better, and dominate in the ring or cage. Coach Wade shares explosive techniques, endurance strategies, and mental conditioning methods used by today's top-tier athletes.

Inside, you'll learn how to:Apply the core principles of combat sports conditioning
Develop strength that enhances-not hinders-performance
Build speed and power tailored specifically for fighters
Maximize endurance from round one to the final bell
Implement Coach Wade's system to create mentally and physically unstoppable athletes
Create safe, effective weight-cutting strategies
Design full training camps: Pre-Camp, Camp, Post-Camp, and more
Let's Build Champions is the ultimate strength and conditioning book for boxing, written by Coach Larry Wade, a world-renowned strength and conditioning coach and former world-class track and field athlete. With decades of experience sculpting elite-level fighters, Coach Wade blends the science of athletic performance with the art of boxing to deliver a proven, results-driven system that builds real champions.

More than just a manual on training, this guide dives deep into the why behind the work-equipping fighters, coaches, and trainers with the tools to train smarter, perform better, and dominate in the ring or cage. Coach Wade shares explosive techniques, endurance strategies, and mental conditioning methods used by today's top-tier athletes.

Inside, you'll learn how to:Apply the core principles of combat sports conditioning
Develop strength that enhances-not hinders-performance
Build speed and power tailored specifically for fighters
Maximize endurance from round one to the final bell
Implement Coach Wade's system to create mentally and physically unstoppable athletes
Create safe, effective weight-cutting strategies
Design full training camps: Pre-Camp, Camp, Post-Camp, and more
Details
Erscheinungsjahr: 2025
Genre: Importe, Sport
Produktart: Nachschlagewerke
Rubrik: Hobby & Freizeit
Thema: Kampfsport & Selbstverteidigung
Medium: Taschenbuch
ISBN-13: 9781964972121
ISBN-10: 1964972124
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Wade, Larry
Hersteller: Watersprings Publishing
Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 229 x 152 x 8 mm
Von/Mit: Larry Wade
Erscheinungsdatum: 23.06.2025
Gewicht: 0,195 kg
Artikel-ID: 133548695