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Beschreibung
"The book's three sections each contain prompts for meditations, reflective writing, and daily mindfulness and compassion practices that are rooted in Buddhism and can benefit everyone. Backed by research and clinical studies and interspersed with stories from the author's own experiences working in end-of-life care, this book is a welcome offering for all of us to treat ourselves and those around us gently in order to live more fully"--
"The book's three sections each contain prompts for meditations, reflective writing, and daily mindfulness and compassion practices that are rooted in Buddhism and can benefit everyone. Backed by research and clinical studies and interspersed with stories from the author's own experiences working in end-of-life care, this book is a welcome offering for all of us to treat ourselves and those around us gently in order to live more fully"--
Über den Autor
Susan Bauer-Wu; foreword by Joan Halifax; foreword by Nipun Mehta
Details
Erscheinungsjahr: 2025
Genre: Importe
Produktart: Ratgeber
Rubrik: Fitness & Gesundheit
Thema: Entspannung & Meditation
Medium: Taschenbuch
Inhalt: Einband - flex.(Paperback)
ISBN-13: 9781645473657
ISBN-10: 1645473651
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Bauer-Wu, Susan
Hersteller: Shambhala
Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 213 x 140 x 15 mm
Von/Mit: Susan Bauer-Wu
Erscheinungsdatum: 27.05.2025
Gewicht: 0,249 kg
Artikel-ID: 133210531

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