Learn to Love Yourself Enough | Taschenbuch

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Cover: 9781408802618 | Learn to Love Yourself Enough | Andrew G Marshall | Taschenbuch | 2011

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Sprache: Englisch

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Beschreibung

Are you your own greatest critic? Do you have low self-esteem? Have you ever thought that if people knew the real you, that they would think less of you? Does life feel an uphill struggle because nobody - not even you - is truly on your side? If any of this sounds familiar, it is time to take a fresh look at the most important relationship of all:
your relationship with yourself.

In this thought-provoking book, marital therapist Andrew G Marshall looks at how to love yourself enough to make better relationships and how to stop zig-zagging between boosting yourself up (often to unsustainable heights) and becoming overly critical. He explains:

- Why modern life is making it harder to have a balanced opinion of ourselves.

- The types of thinking that sabotage and make life harder.

- Why old pains can still cast a shadow today and how to make peace with your past.

- How to develop a positive mind-set.

- Increasing your self-confidence.

(Some of the exercises in this book have appeared in The Single Trap by Andrew G. Marshall, published by Bloomsbury)

Über den Autor

Andrew G Marshall is the author of I Love You But I'm Not in Love With You, How Can I Ever Trust You Again? and the Seven Steps series of practical relationship manuals. His books have been translated into over fifteen different languages. He writes for the Mail on Sunday, The Times, the Guardian and Psychologies magazine. He lives in West Sussex.

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Erscheinungsjahr:	2011
Produktart:	Ratgeber
Rubrik:	Sachliteratur
Medium:	Taschenbuch
Seiten:	224
Inhalt:	Kartoniert / Broschiert
ISBN-13:	9781408802618
ISBN-10:	1408802619
Sprache:	Englisch
Einband:	Kartoniert / Broschiert
Autor:	Marshall, Andrew G
Hersteller:	Bloomsbury Publishing Bloomsbury Publishing PLC
Maße:	177 x 111 x 27 mm
Von/Mit:	Andrew G Marshall
Erscheinungsdatum:	07.02.2011
Gewicht:	0,121 kg

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