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Laboratory Manual for Strength and Conditioning
Taschenbuch von John McMahon (u. a.)
Sprache: Englisch

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Beschreibung

This book is designed to be a practical guide for students and professionals. The labs cover seven major aspects of strength and conditioning including speed, power, flexibility, agility, and fitness. The labs are easy to follow with sample calculations, data tables, and worksheets.

This book is designed to be a practical guide for students and professionals. The labs cover seven major aspects of strength and conditioning including speed, power, flexibility, agility, and fitness. The labs are easy to follow with sample calculations, data tables, and worksheets.

Über den Autor

Joshua Miller, DHSc, CSCS, ACSM-EP, is a Clinical Associate Professor and Director of Undergraduate Studies in the Department of Kinesiology and Nutrition at the University of Illinois Chicago.

Paul Comfort, PhD, ASCC, CSCS*D, is a Professor of Strength and Conditioning and programme leader for the MSc Strength and Conditioning at the University of Salford, UK and an adjunct professor at Edith Cowan University, Western Australia.

John McMahon, CSCS*D, ASCC, is a Reader (Associate Professor) in Sport and Exercise Biomechanics at the University of Salford, UK.

Inhaltsverzeichnis

1 Pre-Participation Health Screening, Medical Clearance, and Informed Consent

JOSHUA MILLER

2 Athlete Needs Analysis

PAUL COMFORT AND JOHN McMAHON

3 Injury Risk Assessment Including Flexibility

JOSHUA MILLER

4 Statistical Analysis and Test Administration

JOHN McMAHON, JOSHUA MILLER, AND PAUL COMFORT

5 Body Composition

JOSHUA MILLER

6 Muscular Strength

PAUL COMFORT AND JOHN McMAHON

7 Muscular Power

JOHN McMAHON AND PAUL COMFORT

8 Muscular Endurance

PAUL COMFORT AND JOHN McMAHON

9 Anaerobic Capacity

JOSHUA MILLER

10 Aerobic Capacity Testing

JOSHUA MILLER

11 Speed

JOHN McMAHON AND PAUL COMFORT

12 Change of Direction Performance

PAUL COMFORT AND JOHN McMAHON

Details
Erscheinungsjahr: 2023
Genre: Sport
Produktart: Nachschlagewerke
Rubrik: Hobby & Freizeit
Thema: Lexika & Handbücher
Medium: Taschenbuch
Seiten: 196
Inhalt: Einband - flex.(Paperback)
ISBN-13: 9781032033259
ISBN-10: 1032033258
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: McMahon, John
Miller, Joshua
Comfort, Paul
Hersteller: Taylor & Francis Ltd
Maße: 173 x 244 x 19 mm
Von/Mit: John McMahon (u. a.)
Erscheinungsdatum: 25.05.2023
Gewicht: 0,368 kg
Artikel-ID: 126528006
Über den Autor

Joshua Miller, DHSc, CSCS, ACSM-EP, is a Clinical Associate Professor and Director of Undergraduate Studies in the Department of Kinesiology and Nutrition at the University of Illinois Chicago.

Paul Comfort, PhD, ASCC, CSCS*D, is a Professor of Strength and Conditioning and programme leader for the MSc Strength and Conditioning at the University of Salford, UK and an adjunct professor at Edith Cowan University, Western Australia.

John McMahon, CSCS*D, ASCC, is a Reader (Associate Professor) in Sport and Exercise Biomechanics at the University of Salford, UK.

Inhaltsverzeichnis

1 Pre-Participation Health Screening, Medical Clearance, and Informed Consent

JOSHUA MILLER

2 Athlete Needs Analysis

PAUL COMFORT AND JOHN McMAHON

3 Injury Risk Assessment Including Flexibility

JOSHUA MILLER

4 Statistical Analysis and Test Administration

JOHN McMAHON, JOSHUA MILLER, AND PAUL COMFORT

5 Body Composition

JOSHUA MILLER

6 Muscular Strength

PAUL COMFORT AND JOHN McMAHON

7 Muscular Power

JOHN McMAHON AND PAUL COMFORT

8 Muscular Endurance

PAUL COMFORT AND JOHN McMAHON

9 Anaerobic Capacity

JOSHUA MILLER

10 Aerobic Capacity Testing

JOSHUA MILLER

11 Speed

JOHN McMAHON AND PAUL COMFORT

12 Change of Direction Performance

PAUL COMFORT AND JOHN McMAHON

Details
Erscheinungsjahr: 2023
Genre: Sport
Produktart: Nachschlagewerke
Rubrik: Hobby & Freizeit
Thema: Lexika & Handbücher
Medium: Taschenbuch
Seiten: 196
Inhalt: Einband - flex.(Paperback)
ISBN-13: 9781032033259
ISBN-10: 1032033258
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: McMahon, John
Miller, Joshua
Comfort, Paul
Hersteller: Taylor & Francis Ltd
Maße: 173 x 244 x 19 mm
Von/Mit: John McMahon (u. a.)
Erscheinungsdatum: 25.05.2023
Gewicht: 0,368 kg
Artikel-ID: 126528006
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