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Keto Metabolic Breakthrough
Taschenbuch von David Jockers
Sprache: Englisch

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Beschreibung
In his new book, The Ketogenic Metabolic Breakthrough, Dr. David Jockers delivers a revolutionary new approach to transforming your health by using the principles of the ketogenic diet to reset your metabolism. Chronic illness, degenerative disease and obesity often appears as a direct result of metabolic dysfunction. Using the principles of the low-carb, high-fat ketogenic diet, Jockers will show you how remedy these health problems on finite level by changing your metabolic state. Throughout his book, Dr. Jockers brings you a wealth of expertise, and walks you through step-by-step how to begin and sustain a ketogenic diet. He also highlights and debunks the most common myths circulating about the keto diet and offers the real science behind this nutritional plan that - with the right approach - can forever change your life! This book is also designed to help people trouble shoot common challenges they may experience as they go through the process of keto adaptation so they know what to expect and what to do if they are struggling through this phase. Jockers also incorporates best practices for how to transition from the standard American diet and into the keto diet and lifestyle in a way that is gentle on the body and provides exceptional resources for how to shop, set up refrigerator and pantry and meal plan to ensure success!
In his new book, The Ketogenic Metabolic Breakthrough, Dr. David Jockers delivers a revolutionary new approach to transforming your health by using the principles of the ketogenic diet to reset your metabolism. Chronic illness, degenerative disease and obesity often appears as a direct result of metabolic dysfunction. Using the principles of the low-carb, high-fat ketogenic diet, Jockers will show you how remedy these health problems on finite level by changing your metabolic state. Throughout his book, Dr. Jockers brings you a wealth of expertise, and walks you through step-by-step how to begin and sustain a ketogenic diet. He also highlights and debunks the most common myths circulating about the keto diet and offers the real science behind this nutritional plan that - with the right approach - can forever change your life! This book is also designed to help people trouble shoot common challenges they may experience as they go through the process of keto adaptation so they know what to expect and what to do if they are struggling through this phase. Jockers also incorporates best practices for how to transition from the standard American diet and into the keto diet and lifestyle in a way that is gentle on the body and provides exceptional resources for how to shop, set up refrigerator and pantry and meal plan to ensure success!
Über den Autor
David Jockers
Details
Erscheinungsjahr: 2020
Produktart: Ratgeber
Rubrik: Gesundheit
Thema: Körperpflege
Medium: Taschenbuch
Seiten: 304
Inhalt: Einband - flex.(Paperback)
ISBN-13: 9781628603675
ISBN-10: 1628603674
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Jockers, David
Hersteller: Victory Belt Publishing
Maße: 246 x 187 x 23 mm
Von/Mit: David Jockers
Erscheinungsdatum: 28.01.2020
Gewicht: 1,068 kg
preigu-id: 115019398
Über den Autor
David Jockers
Details
Erscheinungsjahr: 2020
Produktart: Ratgeber
Rubrik: Gesundheit
Thema: Körperpflege
Medium: Taschenbuch
Seiten: 304
Inhalt: Einband - flex.(Paperback)
ISBN-13: 9781628603675
ISBN-10: 1628603674
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Jockers, David
Hersteller: Victory Belt Publishing
Maße: 246 x 187 x 23 mm
Von/Mit: David Jockers
Erscheinungsdatum: 28.01.2020
Gewicht: 1,068 kg
preigu-id: 115019398
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