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Kefir Milk
How to Ferment and Make Your Own Kefir Milk the Healthy Way (Enjoy This Probiotic Drink with Dairy Free and...
Taschenbuch von Michael Burke
Sprache: Englisch

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Beschreibung
Kefir is a fermented beverage (yogurt) that is made with kefir grains containing naturally occurring yeast culture. This tastier alternative to plain milk is full of probiotics that provide various health and wellness support, and can be made from the milk of cows, sheep or goats, or with coconut, almonds, rice or soy. There is also a water-based, dairy-free option for the lactose intolerant.

What you will learn from this book.History of milk kefir
What Is Milk Kefir?
How to Make Milk Kefir At Home
How to Take Care of Kefir Grains
Kefir Diets for Losing Weight
Recipes Made With Milk Kefir
How to Earn Money from Milk Kefir Grains

This Guide covers the basics of making dairy ferments, from necessary equipment to the myriad options for thickening, sweetening, and flavoring. You'll find instructions for creating homemade kefir. Procedure on how to continue to make Fresh batch daily for MAXIMUM Health Benefits!
Kefir is a fermented beverage (yogurt) that is made with kefir grains containing naturally occurring yeast culture. This tastier alternative to plain milk is full of probiotics that provide various health and wellness support, and can be made from the milk of cows, sheep or goats, or with coconut, almonds, rice or soy. There is also a water-based, dairy-free option for the lactose intolerant.

What you will learn from this book.History of milk kefir
What Is Milk Kefir?
How to Make Milk Kefir At Home
How to Take Care of Kefir Grains
Kefir Diets for Losing Weight
Recipes Made With Milk Kefir
How to Earn Money from Milk Kefir Grains

This Guide covers the basics of making dairy ferments, from necessary equipment to the myriad options for thickening, sweetening, and flavoring. You'll find instructions for creating homemade kefir. Procedure on how to continue to make Fresh batch daily for MAXIMUM Health Benefits!
Details
Erscheinungsjahr: 2023
Produktart: Ratgeber
Rubrik: Essen & Trinken
Thema: Gesunde Ernährung
Medium: Taschenbuch
Seiten: 192
Titelzusatz: How to Ferment and Make Your Own Kefir Milk the Healthy Way (Enjoy This Probiotic Drink with Dairy Free and Alternative Kefir Recipes)
ISBN-13: 9781998901708
ISBN-10: 199890170X
Sprache: Englisch
Ausstattung / Beilage: Paperback
Einband: Kartoniert / Broschiert
Autor: Burke, Michael
Hersteller: Phil Dawson
Maße: 203 x 127 x 11 mm
Von/Mit: Michael Burke
Erscheinungsdatum: 24.01.2023
Gewicht: 0,213 kg
preigu-id: 126522338
Details
Erscheinungsjahr: 2023
Produktart: Ratgeber
Rubrik: Essen & Trinken
Thema: Gesunde Ernährung
Medium: Taschenbuch
Seiten: 192
Titelzusatz: How to Ferment and Make Your Own Kefir Milk the Healthy Way (Enjoy This Probiotic Drink with Dairy Free and Alternative Kefir Recipes)
ISBN-13: 9781998901708
ISBN-10: 199890170X
Sprache: Englisch
Ausstattung / Beilage: Paperback
Einband: Kartoniert / Broschiert
Autor: Burke, Michael
Hersteller: Phil Dawson
Maße: 203 x 127 x 11 mm
Von/Mit: Michael Burke
Erscheinungsdatum: 24.01.2023
Gewicht: 0,213 kg
preigu-id: 126522338
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