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Beschreibung
Trade paperback. A practical guide to strengthening and healing joints, whether readers already suffer from aches and pains or they just want to achieve a better and healthier body. With info on warning signs, actions to reverse the downward trend and exercises to alleviate pain and restore mobility. All stretches derived from Iyengar yoga.
Trade paperback. A practical guide to strengthening and healing joints, whether readers already suffer from aches and pains or they just want to achieve a better and healthier body. With info on warning signs, actions to reverse the downward trend and exercises to alleviate pain and restore mobility. All stretches derived from Iyengar yoga.
Details
Erscheinungsjahr: 2009
Medium: Taschenbuch
Inhalt: Kartoniert / Broschiert
ISBN-13: 9780091929480
ISBN-10: 0091929482
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Key, Sarah
Hersteller: Ebury Publishing
Verantwortliche Person für die EU: preigu GmbH & Co. KG, Lengericher Landstr. 19, D-49078 Osnabrück, mail@preigu.de
Abbildungen: Illustrations
Maße: 232 x 154 x 19 mm
Von/Mit: Sarah Key
Erscheinungsdatum: 07.05.2009
Gewicht: 0,316 kg
Artikel-ID: 101676443