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Cover: 9781501166747 | Keep Sharp: Build a Better Brain at Any Age | Sanjay Gupta | Buch
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Keep Sharp
Build a Better Brain at Any Age
Taschenbuch von Sanjay Gupta
Sprache: Englisch

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Beschreibung
"Throughout our life, we look for ways to keep our mind sharp and effortlessly productive. Now, globetrotting neurosurgeon Dr. Sanjay Gupta offers insights from top scientists all over the world, whose cutting-edge research can help you heighten and protect brain function and maintain cognitive health at any age. Keep Sharp debunks common myths about aging and cognitive decline, explores whether there's a 'best' diet or exercise regimen for the brain, and explains whether it's healthier to play video games that test memory and processing speed, or to engage in more social interaction. Discover what we can learn from 'super-brained' people who are in their eighties and nineties with no signs of slowing down--and whether there are truly any benefits to drugs, supplements, and vitamins"--
"Throughout our life, we look for ways to keep our mind sharp and effortlessly productive. Now, globetrotting neurosurgeon Dr. Sanjay Gupta offers insights from top scientists all over the world, whose cutting-edge research can help you heighten and protect brain function and maintain cognitive health at any age. Keep Sharp debunks common myths about aging and cognitive decline, explores whether there's a 'best' diet or exercise regimen for the brain, and explains whether it's healthier to play video games that test memory and processing speed, or to engage in more social interaction. Discover what we can learn from 'super-brained' people who are in their eighties and nineties with no signs of slowing down--and whether there are truly any benefits to drugs, supplements, and vitamins"--
Über den Autor
Dr. Sanjay Gupta is CNN’s Emmy Award–winning chief medical correspondent and the host of the acclaimed podcast Chasing Life (formerly Coronavirus: Fact vs. Fiction), America’s go-to resource for expert advice on how to stay healthy and safe. The #1 New York Times bestselling author of Chasing Life, Cheating Death, Monday Mornings, and Keep Sharp, Dr. Gupta lives in Atlanta, where he works as an associate professor of neurosurgery at the Emory University School of Medicine.
Details
Erscheinungsjahr: 2022
Fachbereich: Theoretische Psychologie
Genre: Psychologie
Rubrik: Geisteswissenschaften
Medium: Taschenbuch
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781501166747
ISBN-10: 1501166743
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Gupta, Sanjay
Hersteller: Simon & Schuster
Maße: 225 x 150 x 24 mm
Von/Mit: Sanjay Gupta
Erscheinungsdatum: 04.01.2022
Gewicht: 0,316 kg
Artikel-ID: 120337473
Über den Autor
Dr. Sanjay Gupta is CNN’s Emmy Award–winning chief medical correspondent and the host of the acclaimed podcast Chasing Life (formerly Coronavirus: Fact vs. Fiction), America’s go-to resource for expert advice on how to stay healthy and safe. The #1 New York Times bestselling author of Chasing Life, Cheating Death, Monday Mornings, and Keep Sharp, Dr. Gupta lives in Atlanta, where he works as an associate professor of neurosurgery at the Emory University School of Medicine.
Details
Erscheinungsjahr: 2022
Fachbereich: Theoretische Psychologie
Genre: Psychologie
Rubrik: Geisteswissenschaften
Medium: Taschenbuch
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781501166747
ISBN-10: 1501166743
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Gupta, Sanjay
Hersteller: Simon & Schuster
Maße: 225 x 150 x 24 mm
Von/Mit: Sanjay Gupta
Erscheinungsdatum: 04.01.2022
Gewicht: 0,316 kg
Artikel-ID: 120337473
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