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The vast majority of karate masters declare the art as first and foremost about personal development. However, it must also balance the reality of effective fighting skills.
For these reasons, the physical & personal developmental journey of karate is typically taught alongside lessons covering its heritage and the theory behind the art.
The book provides a journey through Traditional Japanese Karate's
Karate culture based on Tradition & History
Technique biomechanics & the "shuhari" of technical evolution
Philosophy
Balancing Kata Bunkai vs Tournament strike fighting
Yoga integrated into karate stretching & injury prevention
Basic Terminology & basic target physiology
Basic teaching, traditional stances & biomechanical considerations
This book acts as the textbook for the required theory tests for students within the Traditional Japanese Karate Network.
The vast majority of karate masters declare the art as first and foremost about personal development. However, it must also balance the reality of effective fighting skills.
For these reasons, the physical & personal developmental journey of karate is typically taught alongside lessons covering its heritage and the theory behind the art.
The book provides a journey through Traditional Japanese Karate's
Karate culture based on Tradition & History
Technique biomechanics & the "shuhari" of technical evolution
Philosophy
Balancing Kata Bunkai vs Tournament strike fighting
Yoga integrated into karate stretching & injury prevention
Basic Terminology & basic target physiology
Basic teaching, traditional stances & biomechanical considerations
This book acts as the textbook for the required theory tests for students within the Traditional Japanese Karate Network.
| Erscheinungsjahr: | 2016 |
|---|---|
| Genre: | Sport |
| Produktart: | Nachschlagewerke |
| Rubrik: | Hobby & Freizeit |
| Thema: | Lexika & Handbücher |
| Medium: | Taschenbuch |
| ISBN-13: | 9781329587540 |
| ISBN-10: | 1329587545 |
| Sprache: | Englisch |
| Ausstattung / Beilage: | Paperback |
| Einband: | Kartoniert / Broschiert |
| Autor: | Armstrong, & th Dan Jason |
| Hersteller: | Lulu.com |
| Maße: | 280 x 216 x 11 mm |
| Von/Mit: | & th Dan Jason Armstrong |
| Erscheinungsdatum: | 18.01.2016 |
| Gewicht: | 0,523 kg |
| Erscheinungsjahr: | 2016 |
|---|---|
| Genre: | Sport |
| Produktart: | Nachschlagewerke |
| Rubrik: | Hobby & Freizeit |
| Thema: | Lexika & Handbücher |
| Medium: | Taschenbuch |
| ISBN-13: | 9781329587540 |
| ISBN-10: | 1329587545 |
| Sprache: | Englisch |
| Ausstattung / Beilage: | Paperback |
| Einband: | Kartoniert / Broschiert |
| Autor: | Armstrong, & th Dan Jason |
| Hersteller: | Lulu.com |
| Maße: | 280 x 216 x 11 mm |
| Von/Mit: | & th Dan Jason Armstrong |
| Erscheinungsdatum: | 18.01.2016 |
| Gewicht: | 0,523 kg |
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