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Ben Smith (Author)
Ben Smith is a nutritional therapist who has worked in the field for over 10 years. He previously co-founded one of the market-leading health and nutrition online platforms, and has also been on his own weight loss journey, initially losing 10 stone in 2012, before a super inflexible and unsustainable diet made him regain it all 18 months later. The #ItsFine plan helped him re-establish a healthy and sustainable approach to food and diet.
Peter Andre (Author)
Peter Andre is a global media icon who has a great following and dedicated fanbase. He has openly spoken about the restrictive and unsustainable diets he was placed on during his 20s and 30s, and has been on a journey to rediscover his love of food.
| Erscheinungsjahr: | 2023 |
|---|---|
| Genre: | Kochen & Backen |
| Rubrik: | Essen & Trinken |
| Thema: | Gesunde & schlanke Küche |
| Medium: | Buch |
| Seiten: | 240 |
| Inhalt: | Gebunden |
| ISBN-13: | 9781399610117 |
| ISBN-10: | 1399610112 |
| Sprache: | Englisch |
| Einband: | Gebunden |
| Autor: |
Smith, Ben
Andre, Peter |
| Hersteller: | Orion Publishing Co |
| Maße: | 252 x 197 x 24 mm |
| Von/Mit: | Ben Smith (u. a.) |
| Erscheinungsdatum: | 22.06.2023 |
| Gewicht: | 0,962 kg |
Ben Smith (Author)
Ben Smith is a nutritional therapist who has worked in the field for over 10 years. He previously co-founded one of the market-leading health and nutrition online platforms, and has also been on his own weight loss journey, initially losing 10 stone in 2012, before a super inflexible and unsustainable diet made him regain it all 18 months later. The #ItsFine plan helped him re-establish a healthy and sustainable approach to food and diet.
Peter Andre (Author)
Peter Andre is a global media icon who has a great following and dedicated fanbase. He has openly spoken about the restrictive and unsustainable diets he was placed on during his 20s and 30s, and has been on a journey to rediscover his love of food.
| Erscheinungsjahr: | 2023 |
|---|---|
| Genre: | Kochen & Backen |
| Rubrik: | Essen & Trinken |
| Thema: | Gesunde & schlanke Küche |
| Medium: | Buch |
| Seiten: | 240 |
| Inhalt: | Gebunden |
| ISBN-13: | 9781399610117 |
| ISBN-10: | 1399610112 |
| Sprache: | Englisch |
| Einband: | Gebunden |
| Autor: |
Smith, Ben
Andre, Peter |
| Hersteller: | Orion Publishing Co |
| Maße: | 252 x 197 x 24 mm |
| Von/Mit: | Ben Smith (u. a.) |
| Erscheinungsdatum: | 22.06.2023 |
| Gewicht: | 0,962 kg |
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