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Cover: 9781785044380 | It Didn't Start With You | Mark Wolynn | Taschenbuch | Englisch | 2022
Rückseite: 9781785044380 | It Didn't Start With You | Mark Wolynn | Taschenbuch | Englisch | 2022
Cover: 9781785044380 | It Didn't Start With You | Mark Wolynn | Taschenbuch | Englisch | 2022
Rückseite: 9781785044380 | It Didn't Start With You | Mark Wolynn | Taschenbuch | Englisch | 2022
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It Didn't Start With You
How inherited family trauma shapes who we are and how to end the cycle
Taschenbuch von Mark Wolynn
Sprache: Englisch

22,40 €*

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Beschreibung
'Groundbreaking' Tara BrachDepression. Anxiety. Chronic pain. Phobias. Obsessive thoughts. The evidence is compelling: the root of these difficulties may reside in the traumas of our parents, grandparents and even great-grandparents. The latest research affirms that traumatic experience is passed on to future generations and that this emotional inheritance, hidden in everything from our gene expression to everyday language, plays a greater role in our health than ever previously understood. Building on the work of leading experts in neuroscience and posttraumatic stress, Mark Wolynn has developed a pioneering approach to identifying and breaking these inherited family patterns. Having worked with individuals and groups on a therapeutic level for more than twenty years, It Didn't Start With You is his accessible, pragmatic and transformative guide to a method that has helped thousands of people reclaim their lives.
'Groundbreaking' Tara BrachDepression. Anxiety. Chronic pain. Phobias. Obsessive thoughts. The evidence is compelling: the root of these difficulties may reside in the traumas of our parents, grandparents and even great-grandparents. The latest research affirms that traumatic experience is passed on to future generations and that this emotional inheritance, hidden in everything from our gene expression to everyday language, plays a greater role in our health than ever previously understood. Building on the work of leading experts in neuroscience and posttraumatic stress, Mark Wolynn has developed a pioneering approach to identifying and breaking these inherited family patterns. Having worked with individuals and groups on a therapeutic level for more than twenty years, It Didn't Start With You is his accessible, pragmatic and transformative guide to a method that has helped thousands of people reclaim their lives.
Über den Autor
Mark Wolynn
Details
Erscheinungsjahr: 2022
Genre: Importe
Produktart: Ratgeber
Rubrik: Sachliteratur
Medium: Taschenbuch
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781785044380
ISBN-10: 1785044389
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Wolynn, Mark
Hersteller: Ebury Publishing
Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 214 x 132 x 21 mm
Von/Mit: Mark Wolynn
Erscheinungsdatum: 30.06.2022
Gewicht: 0,264 kg
Artikel-ID: 121956506
Über den Autor
Mark Wolynn
Details
Erscheinungsjahr: 2022
Genre: Importe
Produktart: Ratgeber
Rubrik: Sachliteratur
Medium: Taschenbuch
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781785044380
ISBN-10: 1785044389
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Wolynn, Mark
Hersteller: Ebury Publishing
Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 214 x 132 x 21 mm
Von/Mit: Mark Wolynn
Erscheinungsdatum: 30.06.2022
Gewicht: 0,264 kg
Artikel-ID: 121956506
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