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Intermittent Fasting Recipes for Beginners
Super Simple Recipes for All Fasting Intervals
Taschenbuch von Nicole Poirier
Sprache: Englisch

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Beschreibung
Intermittent Fasting Recipes for Beginners puts you on the fast track to intermittent fasting success with accessible guidance and 50+ recipes that are both delicious and nutritious.
Intermittent Fasting Recipes for Beginners puts you on the fast track to intermittent fasting success with accessible guidance and 50+ recipes that are both delicious and nutritious.
Über den Autor
Nicole Poirier is the creator of [...]. A special diets chef, wellness advocate, and writer, Nicole has been helping her clients and followers achieve their health goals without deprivation for years, using the Ketogenic diet and intermittent fasting. Her broad culinary repertoire and tasteful healthy cuisine has made her a sought-after chef for private clients and the who's who of Silicon Valley. Nicole resides in San Francisco.
Inhaltsverzeichnis
Fasting
CHAPTER ONE The Basics and Benefits of Intermittent Fasting
CHAPTER TWO Finding the Fasting Pattern That’s Right for You
CHAPTER THREE Frequently Asked Questions
CHAPTER FOUR What We Eat Still Matters
Recipes
CHAPTER FIVE Let’s Get Cooking! Nutrient-Dense Recipes to Feast Upon
Filling Snacks
Breakfast
Soups
Salads
Lunches
Poultry Mains
Beef, Pork, and Lamb Mains
Fish Mains
Vegetarian Mains
Sides
About the Author
Acknowledgments
Index
Details
Erscheinungsjahr: 2023
Genre: Kochen & Backen
Rubrik: Essen & Trinken
Thema: Gesunde & schlanke Küche
Medium: Taschenbuch
Seiten: 144
Inhalt: Kartoniert / Broschiert
ISBN-13: 9780760383469
ISBN-10: 0760383464
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Poirier, Nicole
Hersteller: New Shoe Press
Maße: 190 x 236 x 15 mm
Von/Mit: Nicole Poirier
Erscheinungsdatum: 19.01.2023
Gewicht: 0,36 kg
preigu-id: 125781258
Über den Autor
Nicole Poirier is the creator of [...]. A special diets chef, wellness advocate, and writer, Nicole has been helping her clients and followers achieve their health goals without deprivation for years, using the Ketogenic diet and intermittent fasting. Her broad culinary repertoire and tasteful healthy cuisine has made her a sought-after chef for private clients and the who's who of Silicon Valley. Nicole resides in San Francisco.
Inhaltsverzeichnis
Fasting
CHAPTER ONE The Basics and Benefits of Intermittent Fasting
CHAPTER TWO Finding the Fasting Pattern That’s Right for You
CHAPTER THREE Frequently Asked Questions
CHAPTER FOUR What We Eat Still Matters
Recipes
CHAPTER FIVE Let’s Get Cooking! Nutrient-Dense Recipes to Feast Upon
Filling Snacks
Breakfast
Soups
Salads
Lunches
Poultry Mains
Beef, Pork, and Lamb Mains
Fish Mains
Vegetarian Mains
Sides
About the Author
Acknowledgments
Index
Details
Erscheinungsjahr: 2023
Genre: Kochen & Backen
Rubrik: Essen & Trinken
Thema: Gesunde & schlanke Küche
Medium: Taschenbuch
Seiten: 144
Inhalt: Kartoniert / Broschiert
ISBN-13: 9780760383469
ISBN-10: 0760383464
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Poirier, Nicole
Hersteller: New Shoe Press
Maße: 190 x 236 x 15 mm
Von/Mit: Nicole Poirier
Erscheinungsdatum: 19.01.2023
Gewicht: 0,36 kg
preigu-id: 125781258
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