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Cover: 9781529369779 | Inside Out | Train your mind and your nerve like a champion | Unwin
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Inside Out
Train your mind and your nerve like a champion
Buch von Charlie Unwin
Sprache: Englisch

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Beschreibung
"In INSIDE OUT, Charlie Unwin, one of the world's leading performance psychologists, explains the techniques that enable the elite to perform at their best under immense pressure. It reveals how they think, prepare and perform, taking you inside the highly unpredictable modern battlefield, the chaos of the catwalk, the operating theatre, the stadium, the maximum-security prison and the opera house. Whatever the challenge, whether life-or-death, or simply chasing a promotion at work, we are all susceptible to becoming 'outside in' - when you start paying more attention to the thought of not messing up than the process of doing something well. The 'Inside Out' method helps you gain control so that you can have a greater impact. It's about mindset, learning new skills, maintaining confidence and sustaining great results over time"--Amazon.
"In INSIDE OUT, Charlie Unwin, one of the world's leading performance psychologists, explains the techniques that enable the elite to perform at their best under immense pressure. It reveals how they think, prepare and perform, taking you inside the highly unpredictable modern battlefield, the chaos of the catwalk, the operating theatre, the stadium, the maximum-security prison and the opera house. Whatever the challenge, whether life-or-death, or simply chasing a promotion at work, we are all susceptible to becoming 'outside in' - when you start paying more attention to the thought of not messing up than the process of doing something well. The 'Inside Out' method helps you gain control so that you can have a greater impact. It's about mindset, learning new skills, maintaining confidence and sustaining great results over time"--Amazon.
Über den Autor
A former platoon commander on the front line in Iraq, where he led counter-insurgency operations and helped to train the Basra police force, Charlie is also a former athlete who represented Great Britain at modern pentathlon. That military and sporting background shaped his academic foundation in psychology and his research into the performance mindset.

Charlie is now a world-leading performance psychologist, with his clients including City traders, lawyers and architects, as well as freestyle skiers, Olympic equestrian riders, racing drivers and fighter pilots in 'Top Gun' F-16 jets. Charlie was also instrumental in Lizzy Yarnold becoming Britain's most successful ever Winter Olympian, winning two gold medals in skeleton, perhaps the most extreme sport on Earth, with sliders whooshing head-first down an ice-chute at 90mph.
Details
Erscheinungsjahr: 2022
Fachbereich: Management
Genre: Wirtschaft
Rubrik: Recht & Wirtschaft
Medium: Buch
Seiten: 240
Inhalt: Gebunden
ISBN-13: 9781529369779
ISBN-10: 1529369770
Sprache: Englisch
Einband: Gebunden
Autor: Unwin, Charlie
Hersteller: John Murray Press
Maße: 143 x 222 x 26 mm
Von/Mit: Charlie Unwin
Erscheinungsdatum: 03.03.2022
Gewicht: 0,338 kg
preigu-id: 120706955
Über den Autor
A former platoon commander on the front line in Iraq, where he led counter-insurgency operations and helped to train the Basra police force, Charlie is also a former athlete who represented Great Britain at modern pentathlon. That military and sporting background shaped his academic foundation in psychology and his research into the performance mindset.

Charlie is now a world-leading performance psychologist, with his clients including City traders, lawyers and architects, as well as freestyle skiers, Olympic equestrian riders, racing drivers and fighter pilots in 'Top Gun' F-16 jets. Charlie was also instrumental in Lizzy Yarnold becoming Britain's most successful ever Winter Olympian, winning two gold medals in skeleton, perhaps the most extreme sport on Earth, with sliders whooshing head-first down an ice-chute at 90mph.
Details
Erscheinungsjahr: 2022
Fachbereich: Management
Genre: Wirtschaft
Rubrik: Recht & Wirtschaft
Medium: Buch
Seiten: 240
Inhalt: Gebunden
ISBN-13: 9781529369779
ISBN-10: 1529369770
Sprache: Englisch
Einband: Gebunden
Autor: Unwin, Charlie
Hersteller: John Murray Press
Maße: 143 x 222 x 26 mm
Von/Mit: Charlie Unwin
Erscheinungsdatum: 03.03.2022
Gewicht: 0,338 kg
preigu-id: 120706955
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