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Beschreibung
Embrace your inner child.

Empower your inner parent.

Befriend your inner critic.

Are you ready to heal all parts of yourself?

Meet your inner child - the part of your subconscious still holding the child within - and learn how to honour and heal them. Through quick, constructive exercises, inspirational quotes, journaling activities and reflective practices, this ten-step programme is the perfect tool for embracing your past, accepting your present and improving your future.

Embrace your inner child.

Empower your inner parent.

Befriend your inner critic.

Are you ready to heal all parts of yourself?

Meet your inner child - the part of your subconscious still holding the child within - and learn how to honour and heal them. Through quick, constructive exercises, inspirational quotes, journaling activities and reflective practices, this ten-step programme is the perfect tool for embracing your past, accepting your present and improving your future.

Zusammenfassung
Tiffany Trieu (Thanh Nguyet Trieu) is a Vietnamese American writer, artist, inner child advocate, and community organizer. Her practice has grown from her own personal journey, being a child of war refugees and a queer person. She has always been curious to ask 'How can I be my full self in this world despite what has been taught and shown to me?' This is her first book.
Inhaltsverzeichnis
- This Book is For You - Inner Child, who are you? - Committing to Yourself - Creating Rituals of Safety - Visualizations - Play and Creativity - Going Deeper - Being Vulnerable as an Inner Parent - Self-Punishment and Self-Forgiveness - A Village of Support.
Details
Erscheinungsjahr: 2023
Fachbereich: Allgemeines
Genre: Importe, Psychologie
Rubrik: Geisteswissenschaften
Thema: Lexika
Medium: Buch
Inhalt: Gebunden
ISBN-13: 9781802795998
ISBN-10: 1802795995
Sprache: Englisch
Einband: Gebunden
Autor: Trieu, Tiffany
Hersteller: Headline Publishing Group
Verantwortliche Person für die EU: Kolibri 360 GmbH, Ettore-Bugatti-Str. 6-14, D-51149 Köln, produktsicherheit@kolibri360.de
Maße: 184 x 133 x 22 mm
Von/Mit: Tiffany Trieu
Erscheinungsdatum: 16.08.2023
Gewicht: 0,368 kg
Artikel-ID: 125850742

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