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In Pursuit of Excellence
Taschenbuch von Terry Orlick
Sprache: Englisch

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Beschreibung

In Pursuit of Excellence offers a prescriptive and practical means of gaining a competitive edge on or off the field through mental training. Athletes, coaches, and professionals will develop a positive outlook and focused commitment, overcome obstacles, improve performance, and achieve higher-quality living.

In Pursuit of Excellence offers a prescriptive and practical means of gaining a competitive edge on or off the field through mental training. Athletes, coaches, and professionals will develop a positive outlook and focused commitment, overcome obstacles, improve performance, and achieve higher-quality living.

Über den Autor

Terry Orlick, PhD, was a professor in the School of Human Kinetics at the University of Ottawa for more than 40 years. He obtained his PhD in the psychology of sport and physical activity from the University of Alberta in 1972. He was one of the world’s leading authorities on the psychology of excellence and quality living and worked with some of the world’s top performers. His research focused on enhancing the quality of life and quality of performance with children and high-level performers in a variety of disciplines.

Orlick worked with thousands of Olympic and professional athletes and coaches; corporate leaders; astronauts; surgeons; top classical musicians; dancers, opera singers, and other performing artists; mission control professionals; and many others engaged in high-stress performance missions.

Former president of the International Society for Mental Training and Excellence, Orlick authored more than 30 highly acclaimed books, published hundreds of articles in a variety of professional journals, and was founder of the Journal of Excellence, Positive Living Skills, and the Zone of Excellence. He held distinguished service awards from numerous Olympic and education associations as well as certificates of merit from governments, universities, sport organizations, and schools for distinguished service to the community. He gave lectures on the pursuit of excellence in virtually every corner of the world.

Terry Orlick lived with his family at Meech Lake, Quebec, until his death in 2021.

Inhaltsverzeichnis

Part I Discovering Excellence

Chapter 1. Choice of Excellence

Chapter 2. Wheel of Excellence

Chapter 3. Focus for Excellence

Chapter 4. Journey to Excellence

Part II Focusing for Excellence

Chapter 5. Self-Examination

Chapter 6. Intensity, Relaxation, and Recovery

Chapter 7. Distraction Control

Chapter 8. Positive Images

Chapter 9. Simulation

Chapter 10. Zen Experiences

Part III Creating Excellence

Chapter 11. Perspectives

Chapter 12. Goals

Chapter 13. Commitments

Chapter 14. Connections

Chapter 15. Challenges

Chapter 16. Actions

Part IV Living Excellence

Chapter 17. Composed

Chapter 18. Balanced

Chapter 19. Consistent

Chapter 20. Coachable

Chapter 21. Team-Oriented

Chapter 22. Self-Directed

Chapter 23. Adaptable

Chapter 24. Transition

Details
Erscheinungsjahr: 2015
Genre: Sport
Produktart: Nachschlagewerke
Rubrik: Hobby & Freizeit
Thema: Lexika & Handbücher
Medium: Taschenbuch
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781450496506
ISBN-10: 1450496504
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Orlick, Terry
Hersteller: Human Kinetics Publishers
Maße: 254 x 177 x 27 mm
Von/Mit: Terry Orlick
Erscheinungsdatum: 13.11.2015
Gewicht: 0,82 kg
Artikel-ID: 121103941
Über den Autor

Terry Orlick, PhD, was a professor in the School of Human Kinetics at the University of Ottawa for more than 40 years. He obtained his PhD in the psychology of sport and physical activity from the University of Alberta in 1972. He was one of the world’s leading authorities on the psychology of excellence and quality living and worked with some of the world’s top performers. His research focused on enhancing the quality of life and quality of performance with children and high-level performers in a variety of disciplines.

Orlick worked with thousands of Olympic and professional athletes and coaches; corporate leaders; astronauts; surgeons; top classical musicians; dancers, opera singers, and other performing artists; mission control professionals; and many others engaged in high-stress performance missions.

Former president of the International Society for Mental Training and Excellence, Orlick authored more than 30 highly acclaimed books, published hundreds of articles in a variety of professional journals, and was founder of the Journal of Excellence, Positive Living Skills, and the Zone of Excellence. He held distinguished service awards from numerous Olympic and education associations as well as certificates of merit from governments, universities, sport organizations, and schools for distinguished service to the community. He gave lectures on the pursuit of excellence in virtually every corner of the world.

Terry Orlick lived with his family at Meech Lake, Quebec, until his death in 2021.

Inhaltsverzeichnis

Part I Discovering Excellence

Chapter 1. Choice of Excellence

Chapter 2. Wheel of Excellence

Chapter 3. Focus for Excellence

Chapter 4. Journey to Excellence

Part II Focusing for Excellence

Chapter 5. Self-Examination

Chapter 6. Intensity, Relaxation, and Recovery

Chapter 7. Distraction Control

Chapter 8. Positive Images

Chapter 9. Simulation

Chapter 10. Zen Experiences

Part III Creating Excellence

Chapter 11. Perspectives

Chapter 12. Goals

Chapter 13. Commitments

Chapter 14. Connections

Chapter 15. Challenges

Chapter 16. Actions

Part IV Living Excellence

Chapter 17. Composed

Chapter 18. Balanced

Chapter 19. Consistent

Chapter 20. Coachable

Chapter 21. Team-Oriented

Chapter 22. Self-Directed

Chapter 23. Adaptable

Chapter 24. Transition

Details
Erscheinungsjahr: 2015
Genre: Sport
Produktart: Nachschlagewerke
Rubrik: Hobby & Freizeit
Thema: Lexika & Handbücher
Medium: Taschenbuch
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781450496506
ISBN-10: 1450496504
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Orlick, Terry
Hersteller: Human Kinetics Publishers
Maße: 254 x 177 x 27 mm
Von/Mit: Terry Orlick
Erscheinungsdatum: 13.11.2015
Gewicht: 0,82 kg
Artikel-ID: 121103941
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