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In Praise of Walking
The new science of how we walk and why it's good for us
Taschenbuch von Shane O'Mara
Sprache: Englisch

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Beschreibung

'Informative and persuasive enough to rouse the most ardent couch pototo' New Scientist

Walking upright on two feet is a uniquely human skill. It defines us as a species.


It enabled us to walk out of Africa and to spread as far as Alaska and Australia. It freed our hands and freed our minds. We put one foot in front of the other without thinking - yet how many of us know how we do that, or appreciate the advantages it gives us? In this hymn to walking, neuroscientist Shane O'Mara invites us to marvel at the benefits it confers on our bodies and minds, and urges us to appreciate - and exercise - our miraculous ability.

'Will leave you itching to go out for a good old-fashioned stroll' Mail on Sunday

*A Sunday Independent
Book of the Week*

'Informative and persuasive enough to rouse the most ardent couch pototo' New Scientist

Walking upright on two feet is a uniquely human skill. It defines us as a species.


It enabled us to walk out of Africa and to spread as far as Alaska and Australia. It freed our hands and freed our minds. We put one foot in front of the other without thinking - yet how many of us know how we do that, or appreciate the advantages it gives us? In this hymn to walking, neuroscientist Shane O'Mara invites us to marvel at the benefits it confers on our bodies and minds, and urges us to appreciate - and exercise - our miraculous ability.

'Will leave you itching to go out for a good old-fashioned stroll' Mail on Sunday

*A Sunday Independent
Book of the Week*

Über den Autor
Shane O'Mara
Details
Erscheinungsjahr: 2020
Genre: Importe
Produktart: Ratgeber
Rubrik: Gesundheit
Thema: Gesundheit
Medium: Taschenbuch
Inhalt: 218 S.
ISBN-13: 9781784707576
ISBN-10: 1784707570
Sprache: Englisch
Herstellernummer: 735764
Ausstattung / Beilage: B-format paperback
Einband: Kartoniert / Broschiert
Autor: O'Mara, Shane
Hersteller: Random House UK Ltd
Vintage Books
Maße: 195 x 128 x 20 mm
Von/Mit: Shane O'Mara
Erscheinungsdatum: 23.07.2020
Gewicht: 0,162 kg
Artikel-ID: 117963491
Über den Autor
Shane O'Mara
Details
Erscheinungsjahr: 2020
Genre: Importe
Produktart: Ratgeber
Rubrik: Gesundheit
Thema: Gesundheit
Medium: Taschenbuch
Inhalt: 218 S.
ISBN-13: 9781784707576
ISBN-10: 1784707570
Sprache: Englisch
Herstellernummer: 735764
Ausstattung / Beilage: B-format paperback
Einband: Kartoniert / Broschiert
Autor: O'Mara, Shane
Hersteller: Random House UK Ltd
Vintage Books
Maße: 195 x 128 x 20 mm
Von/Mit: Shane O'Mara
Erscheinungsdatum: 23.07.2020
Gewicht: 0,162 kg
Artikel-ID: 117963491
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