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How to Think About Exercise
Taschenbuch von Campus London LTD (u. a.)
Sprache: Englisch

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Beschreibung

It can often seem as though existence is split in two: body and mind, flesh and spirit, moving and thinking. In the office or at study we are 'mind workers', with superfluous bodies. In the gym we stretch, run and lift, but our minds are idle. Damon Young challenges this idea, revealing how fitness can develop our bodies and minds as one. Exploring exercises and sports with the help of ancient and modern philosophy, he uncovers the pleasures, virtues and big ideas of fitness. By exercising intelligently, we are committing to wholeness: enjoying and enhancing our full humanity.

One in the new series of books from The School of Life, launched January 2014:

How to Age by Anne Karpf

How to Develop Emotional Health by Oliver James

How to Be Alone by Sara Maitland

How to Deal with Adversity by Christopher Hamilton

How to Think About Exercise by Damon Young

How to Connect with Nature by Tristan Gooley

It can often seem as though existence is split in two: body and mind, flesh and spirit, moving and thinking. In the office or at study we are 'mind workers', with superfluous bodies. In the gym we stretch, run and lift, but our minds are idle. Damon Young challenges this idea, revealing how fitness can develop our bodies and minds as one. Exploring exercises and sports with the help of ancient and modern philosophy, he uncovers the pleasures, virtues and big ideas of fitness. By exercising intelligently, we are committing to wholeness: enjoying and enhancing our full humanity.

One in the new series of books from The School of Life, launched January 2014:

How to Age by Anne Karpf

How to Develop Emotional Health by Oliver James

How to Be Alone by Sara Maitland

How to Deal with Adversity by Christopher Hamilton

How to Think About Exercise by Damon Young

How to Connect with Nature by Tristan Gooley

Über den Autor
Damon Young,The School of Life
Zusammenfassung
A look at how and why exercise affects the way we think and feel
Details
Erscheinungsjahr: 2014
Rubrik: Ratgeber
Thema: Lebensführung allgemein
Medium: Taschenbuch
Seiten: 192
Inhalt: 171 S.
ISBN-13: 9780230767768
ISBN-10: 0230767761
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Campus London LTD
Young, Damon
Hersteller: Pan Macmillan
Maße: 177 x 128 x 17 mm
Von/Mit: Campus London LTD (u. a.)
Erscheinungsdatum: 02.01.2014
Gewicht: 0,199 kg
preigu-id: 106282681
Über den Autor
Damon Young,The School of Life
Zusammenfassung
A look at how and why exercise affects the way we think and feel
Details
Erscheinungsjahr: 2014
Rubrik: Ratgeber
Thema: Lebensführung allgemein
Medium: Taschenbuch
Seiten: 192
Inhalt: 171 S.
ISBN-13: 9780230767768
ISBN-10: 0230767761
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Campus London LTD
Young, Damon
Hersteller: Pan Macmillan
Maße: 177 x 128 x 17 mm
Von/Mit: Campus London LTD (u. a.)
Erscheinungsdatum: 02.01.2014
Gewicht: 0,199 kg
preigu-id: 106282681
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