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A fresh approach for turning negative thought patterns into new habits of peace and fulfillment
A fresh approach for turning negative thought patterns into new habits of peace and fulfillment
Über den Autor
Psychotherapist Ira Israel graduated from the University of Pennsylvania and has graduate degrees in philosophy, religious studies, and psychology. He leads workshops at the Esalen Institute and throughout the United States and has a private practice in Santa Monica, California.
Inhaltsverzeichnis
Introduction
Chapter 1: What Does It Mean to Be Authentic?
Chapter 2: How to Avoid Being a Professional Child
Chapter 3: Your Mind: A Resentment Factory
Chapter 4: The Myth of Romance
Chapter 5: Taking Care of Busyness
Chapter 6: How to Blow Off Steam and Keep Your Life Manageable
Chapter 7: What Are You Doing on Planet Earth?
Chapter 8: Can You Be a Buddhist If You're an Atheist?
Chapter 9: Trying to Change the Unchangeable
Chapter 10: How to Own Your Life
Chapter 11: Cultivating Authentic Connections
Conclusions
Acknowledgments
Notes
About the Author
Chapter 1: What Does It Mean to Be Authentic?
Chapter 2: How to Avoid Being a Professional Child
Chapter 3: Your Mind: A Resentment Factory
Chapter 4: The Myth of Romance
Chapter 5: Taking Care of Busyness
Chapter 6: How to Blow Off Steam and Keep Your Life Manageable
Chapter 7: What Are You Doing on Planet Earth?
Chapter 8: Can You Be a Buddhist If You're an Atheist?
Chapter 9: Trying to Change the Unchangeable
Chapter 10: How to Own Your Life
Chapter 11: Cultivating Authentic Connections
Conclusions
Acknowledgments
Notes
About the Author
Details
Erscheinungsjahr: | 2017 |
---|---|
Rubrik: | Ratgeber |
Thema: | Lebensführung allgemein |
Medium: | Taschenbuch |
Inhalt: | Kartoniert / Broschiert |
ISBN-13: | 9781608685073 |
ISBN-10: | 1608685071 |
Sprache: | Englisch |
Einband: | Kartoniert / Broschiert |
Autor: | Israel, Ira |
Hersteller: | New World Library |
Maße: | 210 x 139 x 12 mm |
Von/Mit: | Ira Israel |
Erscheinungsdatum: | 07.11.2017 |
Gewicht: | 0,252 kg |
Über den Autor
Psychotherapist Ira Israel graduated from the University of Pennsylvania and has graduate degrees in philosophy, religious studies, and psychology. He leads workshops at the Esalen Institute and throughout the United States and has a private practice in Santa Monica, California.
Inhaltsverzeichnis
Introduction
Chapter 1: What Does It Mean to Be Authentic?
Chapter 2: How to Avoid Being a Professional Child
Chapter 3: Your Mind: A Resentment Factory
Chapter 4: The Myth of Romance
Chapter 5: Taking Care of Busyness
Chapter 6: How to Blow Off Steam and Keep Your Life Manageable
Chapter 7: What Are You Doing on Planet Earth?
Chapter 8: Can You Be a Buddhist If You're an Atheist?
Chapter 9: Trying to Change the Unchangeable
Chapter 10: How to Own Your Life
Chapter 11: Cultivating Authentic Connections
Conclusions
Acknowledgments
Notes
About the Author
Chapter 1: What Does It Mean to Be Authentic?
Chapter 2: How to Avoid Being a Professional Child
Chapter 3: Your Mind: A Resentment Factory
Chapter 4: The Myth of Romance
Chapter 5: Taking Care of Busyness
Chapter 6: How to Blow Off Steam and Keep Your Life Manageable
Chapter 7: What Are You Doing on Planet Earth?
Chapter 8: Can You Be a Buddhist If You're an Atheist?
Chapter 9: Trying to Change the Unchangeable
Chapter 10: How to Own Your Life
Chapter 11: Cultivating Authentic Connections
Conclusions
Acknowledgments
Notes
About the Author
Details
Erscheinungsjahr: | 2017 |
---|---|
Rubrik: | Ratgeber |
Thema: | Lebensführung allgemein |
Medium: | Taschenbuch |
Inhalt: | Kartoniert / Broschiert |
ISBN-13: | 9781608685073 |
ISBN-10: | 1608685071 |
Sprache: | Englisch |
Einband: | Kartoniert / Broschiert |
Autor: | Israel, Ira |
Hersteller: | New World Library |
Maße: | 210 x 139 x 12 mm |
Von/Mit: | Ira Israel |
Erscheinungsdatum: | 07.11.2017 |
Gewicht: | 0,252 kg |
Warnhinweis