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Beschreibung

'Fearlessly tells it like it is, offering its readers no-nonsense and insightful advice to help them get over their crap and wake up to their own brilliance.' - Jen Sincero, bestselling author of You Are A Badass

It's time to stop self-sabotaging and start living your best life.


How to Stop Feeling Like Sh*t is a straight-shooting approach to self-improvement for women, one that offers no-crap truth-telling about the most common self-destructive behaviours women tend to engage in.

From listening to the imposter complex and bitchy inner critic to catastrophizing and people-pleasing, Andrea Owen--a nationally sought-after life coach-- crystallizes what's behind these invisible, undermining habits. With each chapter, she offers practical advice and kicks women's gears out of autopilot and empowers them to create happier, more fulfilling lives.

Powerfully on-the-mark, the chapters are short and digestible, nicely bypassing weighty examinations in favour of punch-points of awareness.

'Fearlessly tells it like it is, offering its readers no-nonsense and insightful advice to help them get over their crap and wake up to their own brilliance.' - Jen Sincero, bestselling author of You Are A Badass

It's time to stop self-sabotaging and start living your best life.


How to Stop Feeling Like Sh*t is a straight-shooting approach to self-improvement for women, one that offers no-crap truth-telling about the most common self-destructive behaviours women tend to engage in.

From listening to the imposter complex and bitchy inner critic to catastrophizing and people-pleasing, Andrea Owen--a nationally sought-after life coach-- crystallizes what's behind these invisible, undermining habits. With each chapter, she offers practical advice and kicks women's gears out of autopilot and empowers them to create happier, more fulfilling lives.

Powerfully on-the-mark, the chapters are short and digestible, nicely bypassing weighty examinations in favour of punch-points of awareness.

Über den Autor
Andrea Owen is an author, global keynote speaker, and professional certified life coach who helps high-achieving women maximize unshakable confidence and master resilience. Her books include Make Some Noise, How To Stop Feeling Like Sh*t,and 52 Ways to Live a Kick-Ass Life. She has taught hundreds of thousands of women tools and strategies to empower themselves through her speaking appearances, her consulting and coaching services, and her wildly popular podcast with close to 4 million downloads. Learn more at [...]. She lives in Stokesdale, North Carolina.
Details
Erscheinungsjahr: 2020
Fachbereich: Management
Genre: Importe, Wirtschaft
Rubrik: Recht & Wirtschaft
Medium: Taschenbuch
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781473695795
ISBN-10: 1473695791
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Owen, Andrea
Hersteller: Hodder & Stoughton
Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 198 x 128 x 27 mm
Von/Mit: Andrea Owen
Erscheinungsdatum: 09.01.2020
Gewicht: 0,164 kg
Artikel-ID: 117940114

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