13,95 €*
Versandkostenfrei per Post / DHL
Lieferzeit 4-7 Werktage
Learn easy exercises for correct posture, simple stretching, and efficient movement. Begin with basic concepts and helpful illustrations as you tune into your body's movements. Understand what's going on as you move around! Finally, go step by step through the mechanics of walking, and how you can do it more efficiently and with less pain.
William C. Tracy has nearly twenty years' experience with mechanical linkages, martial arts, and body mechanics. His passion is discovering the hows and whys of efficient movement. If you've ever had trouble with aches and pains, sore joints, and lower back tightness, there might be a simple reason why.
If you've been moving around incorrectly this whole time, learn How to Operate Your Body today!
Learn easy exercises for correct posture, simple stretching, and efficient movement. Begin with basic concepts and helpful illustrations as you tune into your body's movements. Understand what's going on as you move around! Finally, go step by step through the mechanics of walking, and how you can do it more efficiently and with less pain.
William C. Tracy has nearly twenty years' experience with mechanical linkages, martial arts, and body mechanics. His passion is discovering the hows and whys of efficient movement. If you've ever had trouble with aches and pains, sore joints, and lower back tightness, there might be a simple reason why.
If you've been moving around incorrectly this whole time, learn How to Operate Your Body today!
| Erscheinungsjahr: | 2024 |
|---|---|
| Produktart: | Ratgeber |
| Rubrik: | Gesundheit |
| Thema: | Lexika |
| Medium: | Taschenbuch |
| Seiten: | 172 |
| ISBN-13: | 9781960247179 |
| ISBN-10: | 1960247174 |
| Sprache: | Englisch |
| Ausstattung / Beilage: | Paperback |
| Einband: | Kartoniert / Broschiert |
| Autor: | Tracy, William C. |
| Hersteller: | Space Wizard Science Fantasy |
| Maße: | 203 x 127 x 10 mm |
| Von/Mit: | William C. Tracy |
| Erscheinungsdatum: | 09.01.2024 |
| Gewicht: | 0,192 kg |
| Erscheinungsjahr: | 2024 |
|---|---|
| Produktart: | Ratgeber |
| Rubrik: | Gesundheit |
| Thema: | Lexika |
| Medium: | Taschenbuch |
| Seiten: | 172 |
| ISBN-13: | 9781960247179 |
| ISBN-10: | 1960247174 |
| Sprache: | Englisch |
| Ausstattung / Beilage: | Paperback |
| Einband: | Kartoniert / Broschiert |
| Autor: | Tracy, William C. |
| Hersteller: | Space Wizard Science Fantasy |
| Maße: | 203 x 127 x 10 mm |
| Von/Mit: | William C. Tracy |
| Erscheinungsdatum: | 09.01.2024 |
| Gewicht: | 0,192 kg |
Ähnliche Produkte
Lieferzeit 1-2 Werktage
Aktuell nicht verfügbar
Lieferzeit 1-2 Wochen
Lieferzeit 1-2 Werktage
Lieferzeit 1-2 Wochen
Lieferzeit 1-2 Werktage
Aktuell nicht verfügbar
Lieferzeit 1-2 Wochen
Lieferzeit 1-2 Werktage