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When you find yourself overwhelmed or stressed, you want answers, and fast. How to Live an Empowered Life
cuts through the confusion and gets right to providing the tools you need to find balance in our fast-paced world.
This book is designed to be your quick grab-and-go guide. Whether you're at work, at home with family, navigating
a relationship or social situation, or simply sitting with your own thoughts, these practical tools will help ground you,
re-frame your emotions, and return you to a place of calm.
Parents, young adults, teens, and professionals in any field, will find it an invaluable guide for life's tough moments. Counselors, and psychologist will want to share the easy tools with their clients.
Here are just a few of the key points of empowerment:Reclaim your calm in moments of stress
Reframe your thinking when negativity creeps in
Build emotional resilience
Strengthen your relationship with yourself
Respond to life with more intention and grace
This book is for everyone to step into their empowered self.
When you find yourself overwhelmed or stressed, you want answers, and fast. How to Live an Empowered Life
cuts through the confusion and gets right to providing the tools you need to find balance in our fast-paced world.
This book is designed to be your quick grab-and-go guide. Whether you're at work, at home with family, navigating
a relationship or social situation, or simply sitting with your own thoughts, these practical tools will help ground you,
re-frame your emotions, and return you to a place of calm.
Parents, young adults, teens, and professionals in any field, will find it an invaluable guide for life's tough moments. Counselors, and psychologist will want to share the easy tools with their clients.
Here are just a few of the key points of empowerment:Reclaim your calm in moments of stress
Reframe your thinking when negativity creeps in
Build emotional resilience
Strengthen your relationship with yourself
Respond to life with more intention and grace
This book is for everyone to step into their empowered self.
| Erscheinungsjahr: | 2025 |
|---|---|
| Genre: | Importe |
| Rubrik: | Ratgeber |
| Thema: | Praktische Tipps |
| Medium: | Taschenbuch |
| ISBN-13: | 9798218553746 |
| Sprache: | Englisch |
| Einband: | Kartoniert / Broschiert |
| Autor: | Barrett, Lisa A |
| Redaktion: | Brunetti, Colleen |
| Hersteller: | Touched By Art |
| Verantwortliche Person für die EU: | Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de |
| Maße: | 229 x 152 x 4 mm |
| Von/Mit: | Lisa A Barrett |
| Erscheinungsdatum: | 19.11.2025 |
| Gewicht: | 0,111 kg |
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