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Mental strength is the capacity to cope with life challenges; its about creating habits, building effective coping strategies and exercising the mental muscles that allow you to see the positives in difficult situations. In this book you will learn how to cultivate positive thinking, as well as techniques for building your mental strength.
Mental strength is the capacity to cope with life challenges; its about creating habits, building effective coping strategies and exercising the mental muscles that allow you to see the positives in difficult situations. In this book you will learn how to cultivate positive thinking, as well as techniques for building your mental strength.
| Erscheinungsjahr: | 2022 |
|---|---|
| Rubrik: | Ratgeber |
| Thema: | Lebensführung allgemein |
| Medium: | Taschenbuch |
| Inhalt: | Kartoniert / Broschiert |
| ISBN-13: | 9781800071872 |
| ISBN-10: | 1800071876 |
| Sprache: | Englisch |
| Ausstattung / Beilage: | Paperback |
| Einband: | Kartoniert / Broschiert |
| Autor: | Moolla, Zeena |
| Hersteller: |
Vie
Summersdale Publishers Ltd |
| Verantwortliche Person für die EU: | Kolibri 360 GmbH, Ettore-Bugatti-Str. 6-14, D-51149 Köln, produktsicherheit@kolibri360.de |
| Maße: | 14 x 153 x 209 mm |
| Von/Mit: | Zeena Moolla |
| Erscheinungsdatum: | 12.05.2022 |
| Gewicht: | 0,324 kg |