Change is only 50 minutes away! Find out everything you need to know about dealing with your bullies with this straightforward guide.

Unfortunately, bullying is one of the biggest problems for schoolchildren, and recent technological developments have only made things worse. But there is no need to suffer in silence! The best thing you or your child can do is to talk about it. Although it may seem that things will never get better, there are several effective ways to deal with bullies.

In just 50 minutes you will be able to:
Share what you are going through with other people
Take practical steps to put an end to bullying
Help your child to recover from bullying

ABOUT [...] | HEALTH AND WELLBEING
The Health and Wellbeing series from the 50Minutes collection is perfect for anyone looking to be healthier and happier in their personal life. Our guides cover a range of topics, from social anxiety to getting ready for a new baby, and provide simple, practical advice and suggestions to allow you to reduce stress, strengthen your relationships and increase your wellbeing.