![Cover: 9781914341069 | How to Be Kind to Yourself [LARGE PRINT EDITION] | Hannah Braime](https://preigu.de/media/ce/f7/e2/1720613911/9781914341069-01-1720613906.jpg?ts=1720613911 "Cover: 9781914341069 | How to Be Kind to Yourself [LARGE PRINT EDITION] | Hannah Braime")
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Making a mistake; feeling overwhelmed; encountering judgement and rejection; comparing yourself unfavourably to other people. These experiences and more can provoke our inner critics and leave us feeling isolated, stuck, and unsure how to move forward. But they are also an unavoidable part of being human and an opportunity to grow.
In How to Be Kind to Yourself, you'll discover how to use these times to deepen your self-compassion and cultivate confidence through action. Inside, you'll find support, encouragement, and questions for reflection on some of the most common challenges that come with being human.
Making a mistake; feeling overwhelmed; encountering judgement and rejection; comparing yourself unfavourably to other people. These experiences and more can provoke our inner critics and leave us feeling isolated, stuck, and unsure how to move forward. But they are also an unavoidable part of being human and an opportunity to grow.
In How to Be Kind to Yourself, you'll discover how to use these times to deepen your self-compassion and cultivate confidence through action. Inside, you'll find support, encouragement, and questions for reflection on some of the most common challenges that come with being human.
| Erscheinungsjahr: | 2022 |
|---|---|
| Rubrik: | Ratgeber |
| Thema: | Lebensführung allgemein |
| Medium: | Taschenbuch |
| ISBN-13: | 9781914341069 |
| ISBN-10: | 1914341066 |
| Sprache: | Englisch |
| Ausstattung / Beilage: | Paperback |
| Einband: | Kartoniert / Broschiert |
| Autor: | Braime, Hannah |
| Hersteller: | Hannah Braime |
| Maße: | 229 x 152 x 23 mm |
| Von/Mit: | Hannah Braime |
| Erscheinungsdatum: | 25.07.2022 |
| Gewicht: | 0,622 kg |
| Erscheinungsjahr: | 2022 |
|---|---|
| Rubrik: | Ratgeber |
| Thema: | Lebensführung allgemein |
| Medium: | Taschenbuch |
| ISBN-13: | 9781914341069 |
| ISBN-10: | 1914341066 |
| Sprache: | Englisch |
| Ausstattung / Beilage: | Paperback |
| Einband: | Kartoniert / Broschiert |
| Autor: | Braime, Hannah |
| Hersteller: | Hannah Braime |
| Maße: | 229 x 152 x 23 mm |
| Von/Mit: | Hannah Braime |
| Erscheinungsdatum: | 25.07.2022 |
| Gewicht: | 0,622 kg |
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