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"I commend this book to everyone of all ages, and let us all Age Joyfully!" Dame Judi Dench
Getting older should be something to enjoy and celebrate. And it can be.
Research shows that we can make a big difference to how well we age. From staying active to connecting with others, this uplifting book shares the secrets to ageing well in eight steps, to help keep you healthy and happy. Each step has easy-to-follow tips, alongside inspiring words both ancient and modern... and more!
Whether you choose to follow some of the advice or all, this is the perfect guide for living a more fulfilled, healthy and joyful life.
"I commend this book to everyone of all ages, and let us all Age Joyfully!" Dame Judi Dench
Getting older should be something to enjoy and celebrate. And it can be.
Research shows that we can make a big difference to how well we age. From staying active to connecting with others, this uplifting book shares the secrets to ageing well in eight steps, to help keep you healthy and happy. Each step has easy-to-follow tips, alongside inspiring words both ancient and modern... and more!
Whether you choose to follow some of the advice or all, this is the perfect guide for living a more fulfilled, healthy and joyful life.
Twitter: Age Joyfully [...] and Maggy Pigott [...]
| Erscheinungsjahr: | 2020 |
|---|---|
| Genre: | Importe |
| Rubrik: | Ratgeber |
| Thema: | Lebensführung allgemein |
| Medium: | Buch |
| Inhalt: | Gebunden |
| ISBN-13: | 9781786859686 |
| ISBN-10: | 1786859688 |
| Sprache: | Englisch |
| Einband: | Gebunden |
| Autor: |
Dench, Judi
Pigott, Maggy |
| Hersteller: | Summersdale Publishers |
| Verantwortliche Person für die EU: | Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de |
| Maße: | 189 x 145 x 20 mm |
| Von/Mit: | Judi Dench (u. a.) |
| Erscheinungsdatum: | 03.03.2020 |
| Gewicht: | 0,406 kg |
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