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How Not to Be a Hot Mess
A Buddhist Survival Guide for Modern Life
Taschenbuch von Nico Hase (u. a.)
Sprache: Englisch

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Beschreibung
"It may seem like the world is going to hell in a hand basket right now. Whether it's big stuff like politics and the climate crisis, or just the daily spin of paying your bills and managing burnout and anxiety, we can all admit that modern life is full of hardships that are increasingly difficult to navigate. These 6 guiding principles, inspired from the ancient wisdom of Buddhism and mindfulness practice, are instrumental to staying anchored and steady amid the chaos. Devon and Nico Hase remind us to: Meditate Don't Be a Jerk Give a Little Say What's True Make Sex Good Stay Clear"--
"It may seem like the world is going to hell in a hand basket right now. Whether it's big stuff like politics and the climate crisis, or just the daily spin of paying your bills and managing burnout and anxiety, we can all admit that modern life is full of hardships that are increasingly difficult to navigate. These 6 guiding principles, inspired from the ancient wisdom of Buddhism and mindfulness practice, are instrumental to staying anchored and steady amid the chaos. Devon and Nico Hase remind us to: Meditate Don't Be a Jerk Give a Little Say What's True Make Sex Good Stay Clear"--
Über den Autor
nico + devon hase; foreword by Rhonda V. Magee
Details
Erscheinungsjahr: 2023
Produktart: Ratgeber
Rubrik: Fitness & Gesundheit
Thema: Entspannung & Meditation
Medium: Taschenbuch
Inhalt: Einband - flex.(Paperback)
ISBN-13: 9781645471998
ISBN-10: 1645471993
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Hase, Nico
Hase, Devon
Hersteller: Shambhala
Maße: 175 x 127 x 13 mm
Von/Mit: Nico Hase (u. a.)
Erscheinungsdatum: 12.09.2023
Gewicht: 0,204 kg
Artikel-ID: 126461397
Über den Autor
nico + devon hase; foreword by Rhonda V. Magee
Details
Erscheinungsjahr: 2023
Produktart: Ratgeber
Rubrik: Fitness & Gesundheit
Thema: Entspannung & Meditation
Medium: Taschenbuch
Inhalt: Einband - flex.(Paperback)
ISBN-13: 9781645471998
ISBN-10: 1645471993
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Hase, Nico
Hase, Devon
Hersteller: Shambhala
Maße: 175 x 127 x 13 mm
Von/Mit: Nico Hase (u. a.)
Erscheinungsdatum: 12.09.2023
Gewicht: 0,204 kg
Artikel-ID: 126461397
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