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Hot Yoga MasterClass
Discover a Beautiful Hot Yoga Practice, Precision Techniques for Beginners to Advanced
Buch von Gabrielle Raiz
Sprache: Englisch

106,20 €*

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Beschreibung
Since Hot Yoga MasterClass was first published in 2008, experienced teacher-trainer, studio owner and best-selling author, Gabrielle Raiz has taught countless thousands of students around the world to transform their practice. Gabrielle walks you through her unique methods and techniques, so whether you practise in class or at home you can enjoy the health benefits of the classic Hot Yoga pose sequence.

The Hot Yoga MasterClass is a comprehensive reference manual, used by beginners, advanced students, teachers, teacher-trainees, and many teacher-training programs around the world. It covers the fundamentals of each pose in exacting detail; how to fix the most common mistakes; modifications for almost all body types, restrictions, and injury; and importantly how to set yourself up to not make mistakes. This extensive manual has left no stone unturned to help you make daily breakthroughs.

Often referred to as the quintessential 'Hot Yoga Bible', in this hardcover edition you'll find more than 300 pages packed with full-color photographs, expert techniques, precise step-by-step methods, and detailed clear instructions.
Since Hot Yoga MasterClass was first published in 2008, experienced teacher-trainer, studio owner and best-selling author, Gabrielle Raiz has taught countless thousands of students around the world to transform their practice. Gabrielle walks you through her unique methods and techniques, so whether you practise in class or at home you can enjoy the health benefits of the classic Hot Yoga pose sequence.

The Hot Yoga MasterClass is a comprehensive reference manual, used by beginners, advanced students, teachers, teacher-trainees, and many teacher-training programs around the world. It covers the fundamentals of each pose in exacting detail; how to fix the most common mistakes; modifications for almost all body types, restrictions, and injury; and importantly how to set yourself up to not make mistakes. This extensive manual has left no stone unturned to help you make daily breakthroughs.

Often referred to as the quintessential 'Hot Yoga Bible', in this hardcover edition you'll find more than 300 pages packed with full-color photographs, expert techniques, precise step-by-step methods, and detailed clear instructions.
Details
Erscheinungsjahr: 2022
Produktart: Ratgeber
Rubrik: Fitness & Gesundheit
Thema: Entspannung & Meditation
Medium: Buch
Inhalt: Gebunden
ISBN-13: 9780980531923
ISBN-10: 0980531926
Sprache: Englisch
Ausstattung / Beilage: HC gerader Rücken kaschiert
Einband: Gebunden
Autor: Raiz, Gabrielle
Hersteller: Colete Pty Ltd
Maße: 286 x 221 x 24 mm
Von/Mit: Gabrielle Raiz
Erscheinungsdatum: 22.07.2022
Gewicht: 1,4 kg
Artikel-ID: 122323214
Details
Erscheinungsjahr: 2022
Produktart: Ratgeber
Rubrik: Fitness & Gesundheit
Thema: Entspannung & Meditation
Medium: Buch
Inhalt: Gebunden
ISBN-13: 9780980531923
ISBN-10: 0980531926
Sprache: Englisch
Ausstattung / Beilage: HC gerader Rücken kaschiert
Einband: Gebunden
Autor: Raiz, Gabrielle
Hersteller: Colete Pty Ltd
Maße: 286 x 221 x 24 mm
Von/Mit: Gabrielle Raiz
Erscheinungsdatum: 22.07.2022
Gewicht: 1,4 kg
Artikel-ID: 122323214
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