Anita Yokota: Home Therapy | Buch

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Cover: 9780593233238 | Home Therapy | Anita Yokota | Buch | Einband - fest (Hardcover) | 2022

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Sprache: Englisch

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Beschreibung

"Therapy meets home design in this holistic, beautifully photographed guide to incorporating self-care and mental wellness into all your living spaces. Our surroundings are more than just a reflection of our personal style. The right lighting, furniture arrangement, and paint colors have a direct effect on our well-being. Whether you're looking for better work/life balance or design solutions for your family, licensed therapist turned interior designer Anita Yokota walks you through her signature method for setting up your home to boost your mind, body, and spirit. Featuring beautiful photographs and practical tips, Home Therapy focuses on the four "domains" that must be addressed in each room in order to holistically improve your living experience: The Individual Domain helps you get to know yourself, connect to your ultimate purpose, and discover what you need in a home. The Organization Domain walks you through decluttering each room and increasing its function so you can be your most efficient self. The Communal Domain inspires you to form more authentic connections with others using good design layout and ideas for gathering. The Renewal Domain is about creating the right energy for rejuvenation and recharging. Feeling confident when you step out the door starts in your home, with intentionally designed spaces. With Home Therapy, instead of basing decorating decisions on trends and fads, you'll be able to create thoughtful, personalized interiors that support your lifestyle and sustain your happiness"--

Über den Autor

Anita Yokota is a licensed marriage and family therapist turned interior designer who emphasizes the importance of incorporating wellness throughout the home. Domino named Anita’s site the Best New Design Blog and her work has been featured in MyDomaine, Apartment Therapy, Real Simple, and many others. Anita lives in Southern California with her husband and their three daughters.

Details

Erscheinungsjahr:	2022
Produktart:	Ratgeber
Rubrik:	Sachliteratur
Medium:	Buch
Seiten:	304
Titelzusatz:	Interior Design for Increasing Your Happiness, Boosting Your Confidence, and Creating a Sense of Calm: An Interior Design Book
Inhalt:	Einband - fest (Hardcover)
ISBN-13:	9780593233238
ISBN-10:	0593233239
Sprache:	Englisch
Einband:	Gebunden
Autor:	Yokota, Anita
Hersteller:	Clarkson Potter/Ten Speed
Maße:	251 x 203 x 2 mm
Von/Mit:	Anita Yokota
Erscheinungsdatum:	06.12.2022
Gewicht:	1,145 kg

preigu-id: 123847586

Über den Autor

Details

Erscheinungsjahr:	2022
Produktart:	Ratgeber
Rubrik:	Sachliteratur
Medium:	Buch
Seiten:	304
Titelzusatz:	Interior Design for Increasing Your Happiness, Boosting Your Confidence, and Creating a Sense of Calm: An Interior Design Book
Inhalt:	Einband - fest (Hardcover)
ISBN-13:	9780593233238
ISBN-10:	0593233239
Sprache:	Englisch
Einband:	Gebunden
Autor:	Yokota, Anita
Hersteller:	Clarkson Potter/Ten Speed
Maße:	251 x 203 x 2 mm
Von/Mit:	Anita Yokota
Erscheinungsdatum:	06.12.2022
Gewicht:	1,145 kg