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Gladstar interweaves folk wisdom, her own experience as an herbalist, and sound medical principles in a guide to women's health that is at once poetic, intriguing, and eminently practical. Illustrated.
Gladstar interweaves folk wisdom, her own experience as an herbalist, and sound medical principles in a guide to women's health that is at once poetic, intriguing, and eminently practical. Illustrated.
Über den Autor
Rosemary Gladstar has taught herbology extensively throughout the United States and has led herbal travel adventures worldwide. Her experience includes 20 years in the herbal community as a healer, teacher, visionary, and organizer of herbal events. Currently, she runs Sage Mountain in East Barre, Vermont, where she teaches and sponsors workshops and sells herbal preparations. Rosemary lives in East Barre, VT.
Inhaltsverzeichnis
Contents
Part One
HERBALISM
Chapter 1: An Introduction to Herbalism
Chapter 2: Beginning Your Herbal Studies
Part Two
THE ART OF HERBAL PREPARATION
Chapter 3: The Tools of Herbalism
Chapter 4: The Fine Art of Making Medicinal Herb Teas
Chapter 5: Making Medicinal Herbal Oils
Chapter 6: Salves and Ointments
Chapter 7: How to Make Herbal Pills and Capsules
Chapter 8: Syrups
Chapter 9: How to Make Herbal Tinctures and Liniments
Chapter 10: The Herbal Medicine Chest
Part Three
MOVING INTO THE MOON TIME: HERBS FOR YOUNG WOMEN
Chapter 11: New Beginnings
Chapter 12: The Raging Hormones of Adolescence
Chapter 13: Menstrual Discomfort
Chapter 14: Acne and Skin Problems
Part Four
WOMEN OF THE CHILDBEARING YEARS
Chapter 15: Women's Health
Chapter 16: Menstrual Problems: Cramps, Light or Heavy Bleeding, PMS, and Endometriosis
Chapter 17: Vaginal Infections and Genital Herpes
Chapter 18: Fibrocystic and Related Breast Conditions
Chapter 19: Uterine Fibroids, Ovarian Cysts, Cervical Dysplasia, and Hysterectomies
Chapter 20: Fertility/Infertility
Part Five
PREGNANCY AND CHILDBIRTH
Chapter 21: A Healthy Pregnancy
Chapter 22: Common Problems in Pregnancy
Chapter 23: The Final Countdown and Postpartum
Part Six
WOMEN OF THE WANING MOON: THE MENOPAUSE YEARS
Chapter 24: A New Cycle of Life
Chapter 25: Herbal Aids During Menopause
Part Seven
MATERIA MEDICA FOR WOMEN
Appendix I Books on Healing, Health, and Herbs
Four Basic Herbals for the Beginner/Intermediate
Herb Books Especially for Women
A Selection of Other Good Herbals
General Books on Women's Health
Books on General Health
Appendix II Herb Resource Guide
Appendix III Herbal Newsletters and Educational Resources
Appendix IV Abortion References
Appendix V Your Personal Health Profile
A Sample Health Program
Appendix VI Quick Reference to Formulas
Index
Part One
HERBALISM
Chapter 1: An Introduction to Herbalism
Chapter 2: Beginning Your Herbal Studies
Part Two
THE ART OF HERBAL PREPARATION
Chapter 3: The Tools of Herbalism
Chapter 4: The Fine Art of Making Medicinal Herb Teas
Chapter 5: Making Medicinal Herbal Oils
Chapter 6: Salves and Ointments
Chapter 7: How to Make Herbal Pills and Capsules
Chapter 8: Syrups
Chapter 9: How to Make Herbal Tinctures and Liniments
Chapter 10: The Herbal Medicine Chest
Part Three
MOVING INTO THE MOON TIME: HERBS FOR YOUNG WOMEN
Chapter 11: New Beginnings
Chapter 12: The Raging Hormones of Adolescence
Chapter 13: Menstrual Discomfort
Chapter 14: Acne and Skin Problems
Part Four
WOMEN OF THE CHILDBEARING YEARS
Chapter 15: Women's Health
Chapter 16: Menstrual Problems: Cramps, Light or Heavy Bleeding, PMS, and Endometriosis
Chapter 17: Vaginal Infections and Genital Herpes
Chapter 18: Fibrocystic and Related Breast Conditions
Chapter 19: Uterine Fibroids, Ovarian Cysts, Cervical Dysplasia, and Hysterectomies
Chapter 20: Fertility/Infertility
Part Five
PREGNANCY AND CHILDBIRTH
Chapter 21: A Healthy Pregnancy
Chapter 22: Common Problems in Pregnancy
Chapter 23: The Final Countdown and Postpartum
Part Six
WOMEN OF THE WANING MOON: THE MENOPAUSE YEARS
Chapter 24: A New Cycle of Life
Chapter 25: Herbal Aids During Menopause
Part Seven
MATERIA MEDICA FOR WOMEN
Appendix I Books on Healing, Health, and Herbs
Four Basic Herbals for the Beginner/Intermediate
Herb Books Especially for Women
A Selection of Other Good Herbals
General Books on Women's Health
Books on General Health
Appendix II Herb Resource Guide
Appendix III Herbal Newsletters and Educational Resources
Appendix IV Abortion References
Appendix V Your Personal Health Profile
A Sample Health Program
Appendix VI Quick Reference to Formulas
Index
Details
| Erscheinungsjahr: | 1993 |
|---|---|
| Produktart: | Ratgeber |
| Rubrik: | Gesundheit |
| Thema: | Gesundheit |
| Medium: | Taschenbuch |
| Seiten: | 304 |
| Inhalt: | Kartoniert / Broschiert |
| ISBN-13: | 9780671767679 |
| ISBN-10: | 0671767674 |
| Sprache: | Englisch |
| Einband: | Kartoniert / Broschiert |
| Autor: | Gladstar, Rosemary |
| Hersteller: | Gallery Books |
| Maße: | 233 x 187 x 27 mm |
| Von/Mit: | Rosemary Gladstar |
| Erscheinungsdatum: | 10.11.1993 |
| Gewicht: | 0,424 kg |
Über den Autor
Rosemary Gladstar has taught herbology extensively throughout the United States and has led herbal travel adventures worldwide. Her experience includes 20 years in the herbal community as a healer, teacher, visionary, and organizer of herbal events. Currently, she runs Sage Mountain in East Barre, Vermont, where she teaches and sponsors workshops and sells herbal preparations. Rosemary lives in East Barre, VT.
Inhaltsverzeichnis
Contents
Part One
HERBALISM
Chapter 1: An Introduction to Herbalism
Chapter 2: Beginning Your Herbal Studies
Part Two
THE ART OF HERBAL PREPARATION
Chapter 3: The Tools of Herbalism
Chapter 4: The Fine Art of Making Medicinal Herb Teas
Chapter 5: Making Medicinal Herbal Oils
Chapter 6: Salves and Ointments
Chapter 7: How to Make Herbal Pills and Capsules
Chapter 8: Syrups
Chapter 9: How to Make Herbal Tinctures and Liniments
Chapter 10: The Herbal Medicine Chest
Part Three
MOVING INTO THE MOON TIME: HERBS FOR YOUNG WOMEN
Chapter 11: New Beginnings
Chapter 12: The Raging Hormones of Adolescence
Chapter 13: Menstrual Discomfort
Chapter 14: Acne and Skin Problems
Part Four
WOMEN OF THE CHILDBEARING YEARS
Chapter 15: Women's Health
Chapter 16: Menstrual Problems: Cramps, Light or Heavy Bleeding, PMS, and Endometriosis
Chapter 17: Vaginal Infections and Genital Herpes
Chapter 18: Fibrocystic and Related Breast Conditions
Chapter 19: Uterine Fibroids, Ovarian Cysts, Cervical Dysplasia, and Hysterectomies
Chapter 20: Fertility/Infertility
Part Five
PREGNANCY AND CHILDBIRTH
Chapter 21: A Healthy Pregnancy
Chapter 22: Common Problems in Pregnancy
Chapter 23: The Final Countdown and Postpartum
Part Six
WOMEN OF THE WANING MOON: THE MENOPAUSE YEARS
Chapter 24: A New Cycle of Life
Chapter 25: Herbal Aids During Menopause
Part Seven
MATERIA MEDICA FOR WOMEN
Appendix I Books on Healing, Health, and Herbs
Four Basic Herbals for the Beginner/Intermediate
Herb Books Especially for Women
A Selection of Other Good Herbals
General Books on Women's Health
Books on General Health
Appendix II Herb Resource Guide
Appendix III Herbal Newsletters and Educational Resources
Appendix IV Abortion References
Appendix V Your Personal Health Profile
A Sample Health Program
Appendix VI Quick Reference to Formulas
Index
Part One
HERBALISM
Chapter 1: An Introduction to Herbalism
Chapter 2: Beginning Your Herbal Studies
Part Two
THE ART OF HERBAL PREPARATION
Chapter 3: The Tools of Herbalism
Chapter 4: The Fine Art of Making Medicinal Herb Teas
Chapter 5: Making Medicinal Herbal Oils
Chapter 6: Salves and Ointments
Chapter 7: How to Make Herbal Pills and Capsules
Chapter 8: Syrups
Chapter 9: How to Make Herbal Tinctures and Liniments
Chapter 10: The Herbal Medicine Chest
Part Three
MOVING INTO THE MOON TIME: HERBS FOR YOUNG WOMEN
Chapter 11: New Beginnings
Chapter 12: The Raging Hormones of Adolescence
Chapter 13: Menstrual Discomfort
Chapter 14: Acne and Skin Problems
Part Four
WOMEN OF THE CHILDBEARING YEARS
Chapter 15: Women's Health
Chapter 16: Menstrual Problems: Cramps, Light or Heavy Bleeding, PMS, and Endometriosis
Chapter 17: Vaginal Infections and Genital Herpes
Chapter 18: Fibrocystic and Related Breast Conditions
Chapter 19: Uterine Fibroids, Ovarian Cysts, Cervical Dysplasia, and Hysterectomies
Chapter 20: Fertility/Infertility
Part Five
PREGNANCY AND CHILDBIRTH
Chapter 21: A Healthy Pregnancy
Chapter 22: Common Problems in Pregnancy
Chapter 23: The Final Countdown and Postpartum
Part Six
WOMEN OF THE WANING MOON: THE MENOPAUSE YEARS
Chapter 24: A New Cycle of Life
Chapter 25: Herbal Aids During Menopause
Part Seven
MATERIA MEDICA FOR WOMEN
Appendix I Books on Healing, Health, and Herbs
Four Basic Herbals for the Beginner/Intermediate
Herb Books Especially for Women
A Selection of Other Good Herbals
General Books on Women's Health
Books on General Health
Appendix II Herb Resource Guide
Appendix III Herbal Newsletters and Educational Resources
Appendix IV Abortion References
Appendix V Your Personal Health Profile
A Sample Health Program
Appendix VI Quick Reference to Formulas
Index
Details
| Erscheinungsjahr: | 1993 |
|---|---|
| Produktart: | Ratgeber |
| Rubrik: | Gesundheit |
| Thema: | Gesundheit |
| Medium: | Taschenbuch |
| Seiten: | 304 |
| Inhalt: | Kartoniert / Broschiert |
| ISBN-13: | 9780671767679 |
| ISBN-10: | 0671767674 |
| Sprache: | Englisch |
| Einband: | Kartoniert / Broschiert |
| Autor: | Gladstar, Rosemary |
| Hersteller: | Gallery Books |
| Maße: | 233 x 187 x 27 mm |
| Von/Mit: | Rosemary Gladstar |
| Erscheinungsdatum: | 10.11.1993 |
| Gewicht: | 0,424 kg |
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