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Beschreibung
Practical and photocopiable activities and exercises for children who have difficulties dealing with normal levels of anxiety.
Practical and photocopiable activities and exercises for children who have difficulties dealing with normal levels of anxiety.
Über den Autor
Deborah M. Plummer, illustrated by Alice Harper
Inhaltsverzeichnis
Acknowledgements. Preface. Part 1. Being There: Interacting Mindfully. 1. Supporting Emotional Well-being. 2. Understanding Why We Do the Things We Do. 3. Encouraging Imaginative Solutions. Part 2. Skills for Life. 4. Self-awareness. 5. Imagework. 6. Feelings. Part 3. Coping with Change. 7. Thinking About Change. 8. Preparing for Change. 9. Making a Change. Part 4. Coping with Stress. 10. What is Stress? 11. Changing How We Feel. Part 5. Coping with Anxiety. 12. Thinking, Feeling, Doing. 13. What We Do with Worries. Part 6. Moving On. 14. Setting Goals and Celebrating. Index. Activities Index.
Details
Erscheinungsjahr: | 2010 |
---|---|
Genre: | Psychologie |
Produktart: | Ratgeber |
Rubrik: | Geisteswissenschaften |
Medium: | Taschenbuch |
Inhalt: | Kartoniert / Broschiert |
ISBN-13: | 9781843109600 |
ISBN-10: | 1843109603 |
Sprache: | Englisch |
Einband: | Kartoniert / Broschiert |
Autor: | Plummer, Deborah |
Illustrator: | Harper, Alice |
Hersteller: | Jessica Kingsley Publishers |
Maße: | 272 x 213 x 13 mm |
Von/Mit: | Deborah Plummer |
Erscheinungsdatum: | 15.02.2010 |
Gewicht: | 0,363 kg |
Über den Autor
Deborah M. Plummer, illustrated by Alice Harper
Inhaltsverzeichnis
Acknowledgements. Preface. Part 1. Being There: Interacting Mindfully. 1. Supporting Emotional Well-being. 2. Understanding Why We Do the Things We Do. 3. Encouraging Imaginative Solutions. Part 2. Skills for Life. 4. Self-awareness. 5. Imagework. 6. Feelings. Part 3. Coping with Change. 7. Thinking About Change. 8. Preparing for Change. 9. Making a Change. Part 4. Coping with Stress. 10. What is Stress? 11. Changing How We Feel. Part 5. Coping with Anxiety. 12. Thinking, Feeling, Doing. 13. What We Do with Worries. Part 6. Moving On. 14. Setting Goals and Celebrating. Index. Activities Index.
Details
Erscheinungsjahr: | 2010 |
---|---|
Genre: | Psychologie |
Produktart: | Ratgeber |
Rubrik: | Geisteswissenschaften |
Medium: | Taschenbuch |
Inhalt: | Kartoniert / Broschiert |
ISBN-13: | 9781843109600 |
ISBN-10: | 1843109603 |
Sprache: | Englisch |
Einband: | Kartoniert / Broschiert |
Autor: | Plummer, Deborah |
Illustrator: | Harper, Alice |
Hersteller: | Jessica Kingsley Publishers |
Maße: | 272 x 213 x 13 mm |
Von/Mit: | Deborah Plummer |
Erscheinungsdatum: | 15.02.2010 |
Gewicht: | 0,363 kg |
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