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He has published over 200 books and has trained therapists all over the world, in as diverse places as the UK, the USA, South Africa, Turkey and Israel.
He is Emeritus Professor of Psychotherapeutic Studies at Goldsmiths, University of London.
Preface; 1: Why Self-Help?; 2: Do You Need Help?; 3: What is Single-Session Therapy (SST)?; 4: Use the Single-Session Self-Help Mindset; 5: Prepare Yourself for Change; 6: Engage in the 'Reflect-Digest-Act-Wait- Decide' Process; 7: Develop a Problem Focus; 8: Understand and Formulate Emotional Problems Based on People's Responses to Adversity; 9: Understand and Formulate Problems Based on Avoidance; 10: Set Goals; 11: Address Your Problem by Searching for a Solution; 12: Develop and Implement an Action Plan Related to Your Chosen Solution; 13: Identify and Deal with Obstacles to Change; 14: Maintain Your Gains and Generalise Your Learning Index
| Erscheinungsjahr: | 2020 |
|---|---|
| Fachbereich: | Psychoanalyse |
| Genre: | Psychologie |
| Rubrik: | Geisteswissenschaften |
| Medium: | Taschenbuch |
| Inhalt: | Einband - flex.(Paperback) |
| ISBN-13: | 9780367632625 |
| ISBN-10: | 0367632624 |
| Sprache: | Englisch |
| Ausstattung / Beilage: | Paperback |
| Einband: | Kartoniert / Broschiert |
| Autor: | Dryden, Windy |
| Hersteller: | Routledge |
| Maße: | 198 x 129 x 8 mm |
| Von/Mit: | Windy Dryden |
| Erscheinungsdatum: | 22.12.2020 |
| Gewicht: | 0,166 kg |
He has published over 200 books and has trained therapists all over the world, in as diverse places as the UK, the USA, South Africa, Turkey and Israel.
He is Emeritus Professor of Psychotherapeutic Studies at Goldsmiths, University of London.
Preface; 1: Why Self-Help?; 2: Do You Need Help?; 3: What is Single-Session Therapy (SST)?; 4: Use the Single-Session Self-Help Mindset; 5: Prepare Yourself for Change; 6: Engage in the 'Reflect-Digest-Act-Wait- Decide' Process; 7: Develop a Problem Focus; 8: Understand and Formulate Emotional Problems Based on People's Responses to Adversity; 9: Understand and Formulate Problems Based on Avoidance; 10: Set Goals; 11: Address Your Problem by Searching for a Solution; 12: Develop and Implement an Action Plan Related to Your Chosen Solution; 13: Identify and Deal with Obstacles to Change; 14: Maintain Your Gains and Generalise Your Learning Index
| Erscheinungsjahr: | 2020 |
|---|---|
| Fachbereich: | Psychoanalyse |
| Genre: | Psychologie |
| Rubrik: | Geisteswissenschaften |
| Medium: | Taschenbuch |
| Inhalt: | Einband - flex.(Paperback) |
| ISBN-13: | 9780367632625 |
| ISBN-10: | 0367632624 |
| Sprache: | Englisch |
| Ausstattung / Beilage: | Paperback |
| Einband: | Kartoniert / Broschiert |
| Autor: | Dryden, Windy |
| Hersteller: | Routledge |
| Maße: | 198 x 129 x 8 mm |
| Von/Mit: | Windy Dryden |
| Erscheinungsdatum: | 22.12.2020 |
| Gewicht: | 0,166 kg |
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