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Hypermobile? Confused? Exhausted by conflicting advice?
This is the clear, practical guide you've been waiting for.
Hypermobility expert Alex Orfanides brings clarity to hypermobility through science-based explanations, relatable anecdotes, and specialist knowledge. She explores the issues hypermobile people are most often left grappling with, including:
Making sense of hEDS & HSD without getting lost in the labels
Why your symptoms are real, even when tests look "normal"
Why standard exercise advice often fails hypermobile bodies, and what works instead
Written with warmth and real-world clinical insight, this is more than a reference book. It's a survival guide for navigating life in a hypermobile body.
Whether you are newly diagnosed, still searching for answers, or supporting someone you love, this book meets you where you are and reminds you that you are not alone.
Because your hypermobile body matters-and incurable does not mean untreatable.
This is the clear, practical guide you've been waiting for.
Hypermobility expert Alex Orfanides brings clarity to hypermobility through science-based explanations, relatable anecdotes, and specialist knowledge. She explores the issues hypermobile people are most often left grappling with, including:
Making sense of hEDS & HSD without getting lost in the labels
Why your symptoms are real, even when tests look "normal"
Why standard exercise advice often fails hypermobile bodies, and what works instead
Written with warmth and real-world clinical insight, this is more than a reference book. It's a survival guide for navigating life in a hypermobile body.
Whether you are newly diagnosed, still searching for answers, or supporting someone you love, this book meets you where you are and reminds you that you are not alone.
Because your hypermobile body matters-and incurable does not mean untreatable.
Hypermobile? Confused? Exhausted by conflicting advice?
This is the clear, practical guide you've been waiting for.
Hypermobility expert Alex Orfanides brings clarity to hypermobility through science-based explanations, relatable anecdotes, and specialist knowledge. She explores the issues hypermobile people are most often left grappling with, including:
Making sense of hEDS & HSD without getting lost in the labels
Why your symptoms are real, even when tests look "normal"
Why standard exercise advice often fails hypermobile bodies, and what works instead
Written with warmth and real-world clinical insight, this is more than a reference book. It's a survival guide for navigating life in a hypermobile body.
Whether you are newly diagnosed, still searching for answers, or supporting someone you love, this book meets you where you are and reminds you that you are not alone.
Because your hypermobile body matters-and incurable does not mean untreatable.
This is the clear, practical guide you've been waiting for.
Hypermobility expert Alex Orfanides brings clarity to hypermobility through science-based explanations, relatable anecdotes, and specialist knowledge. She explores the issues hypermobile people are most often left grappling with, including:
Making sense of hEDS & HSD without getting lost in the labels
Why your symptoms are real, even when tests look "normal"
Why standard exercise advice often fails hypermobile bodies, and what works instead
Written with warmth and real-world clinical insight, this is more than a reference book. It's a survival guide for navigating life in a hypermobile body.
Whether you are newly diagnosed, still searching for answers, or supporting someone you love, this book meets you where you are and reminds you that you are not alone.
Because your hypermobile body matters-and incurable does not mean untreatable.
Über den Autor
Alex Orfanides [...]. is a registered osteopath specialising in hypermobile Ehlers-Danlos syndrome (hEDS), hypermobility spectrum disorder (HSD), and related connective tissue conditions, with a clinical focus on musculoskeletal pain and injury management. She is the founder of Hypermobility HQ, a London-based hypermobility practice, and is registered with the General Osteopathic Council (GOsC). She holds a Master's in Osteopathy and an Honours Specialisation in English Language and Literature from Western University. She lives with hEDS, and Help! I'm Hypermobile draws on her clinical expertise and lived experience to make complex connective tissue conditions accessible to every reader.
Details
| Erscheinungsjahr: | 2026 |
|---|---|
| Genre: | Importe |
| Produktart: | Ratgeber |
| Rubrik: | Gesundheit |
| Thema: | Gesundheit |
| Medium: | Taschenbuch |
| ISBN-13: | 9781919250809 |
| ISBN-10: | 1919250808 |
| Sprache: | Englisch |
| Einband: | Kartoniert / Broschiert |
| Autor: | Orfanides, Alex |
| Hersteller: | Hypermobility HQ Press |
| Verantwortliche Person für die EU: | Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de |
| Maße: | 229 x 152 x 22 mm |
| Von/Mit: | Alex Orfanides |
| Erscheinungsdatum: | 12.05.2026 |
| Gewicht: | 0,743 kg |