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Cover: 9781582704739 | Healthy Happy Sexy: Ayurveda Wisdom for Modern Women | Katie Silcox
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Healthy Happy Sexy
Ayurveda Wisdom for Modern Women
Taschenbuch von Katie Silcox
Sprache: Englisch

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Beschreibung
In this hip, sensual Ayurveda bible for the modern woman, holistic health and wellness expert and New York Times bestselling author Katie Silcox offers a spirit-infused yet pragmatic guide that seamlessly brings this ancient wisdom into our modern lives without sacrificing the occasional rendezvous with red wine, fashion magazines, and other sensual pleasures.

Healthy Happy Sexy offers not only a philosophy of life but a time-tested (we’re talking thousands of years!) method for living your most radiant, healthy, and sexually vital life possible. Covering everything from how to get the perfect poo to glowing skin to deeper sexual fulfillment, here is a complete guide to women’s health.

Through evocative questions, journaling exercises, simple but deep meditations, and natural recipes for common health and beauty needs, Katie gives you a method to heal, entertain, inspire, and remind you that you are one sexy mama.
In this hip, sensual Ayurveda bible for the modern woman, holistic health and wellness expert and New York Times bestselling author Katie Silcox offers a spirit-infused yet pragmatic guide that seamlessly brings this ancient wisdom into our modern lives without sacrificing the occasional rendezvous with red wine, fashion magazines, and other sensual pleasures.

Healthy Happy Sexy offers not only a philosophy of life but a time-tested (we’re talking thousands of years!) method for living your most radiant, healthy, and sexually vital life possible. Covering everything from how to get the perfect poo to glowing skin to deeper sexual fulfillment, here is a complete guide to women’s health.

Through evocative questions, journaling exercises, simple but deep meditations, and natural recipes for common health and beauty needs, Katie gives you a method to heal, entertain, inspire, and remind you that you are one sexy mama.
Über den Autor
Katie Silcox is an internationally recognized teacher, mentor to women, and inspirer of hearts and minds. Katie was named one of San Francisco’s Best Yoga Teachers by Common Ground magazine in 2009, one of 70 Yogis Changing the World in Origin magazine in 2014, and one of 100 Trailblazers in Yoga and Ayurveda by Spirituality and Health magazine in 2015. She is also the founder and executive director of the Shakti School, an online global education platform for women to explore the topic of spirituality and holistic health. Learn more at [...].
Details
Erscheinungsjahr: 2015
Produktart: Ratgeber
Rubrik: Gesundheit
Thema: Gesundheit
Medium: Taschenbuch
Seiten: 304
ISBN-13: 9781582704739
ISBN-10: 1582704732
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Silcox, Katie
Hersteller: Atria Books
Maße: 232 x 189 x 22 mm
Von/Mit: Katie Silcox
Erscheinungsdatum: 13.01.2015
Gewicht: 0,626 kg
preigu-id: 121068643
Über den Autor
Katie Silcox is an internationally recognized teacher, mentor to women, and inspirer of hearts and minds. Katie was named one of San Francisco’s Best Yoga Teachers by Common Ground magazine in 2009, one of 70 Yogis Changing the World in Origin magazine in 2014, and one of 100 Trailblazers in Yoga and Ayurveda by Spirituality and Health magazine in 2015. She is also the founder and executive director of the Shakti School, an online global education platform for women to explore the topic of spirituality and holistic health. Learn more at [...].
Details
Erscheinungsjahr: 2015
Produktart: Ratgeber
Rubrik: Gesundheit
Thema: Gesundheit
Medium: Taschenbuch
Seiten: 304
ISBN-13: 9781582704739
ISBN-10: 1582704732
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Silcox, Katie
Hersteller: Atria Books
Maße: 232 x 189 x 22 mm
Von/Mit: Katie Silcox
Erscheinungsdatum: 13.01.2015
Gewicht: 0,626 kg
preigu-id: 121068643
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