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This workbook features additional stories, examples and new concepts. You can read the Companion Workbook independently, but you will receive a deeper level of healing if you complete the exercises in the workbook as you read the book.
Part One includes all the exercises from the book. You may find that by doing the exercises a second time your inner child will reveal even more wisdom to you.
Part Two contains all new material and expands on the HEAL process, helping you develop a deeper understanding of your relationships, codependency patterns and triggers and create a self-nurturing plan.
You are giving yourself a great gift of healing and wholeness.Understand how, when and why your inner child shows up to protect you.
Develop healthy boundary skills and learn more functional tools.
Heal your negative self-talk and storytelling.
Explore what you are avoiding or ignoring in your relationships.
Understand your circles of connection, and how to speak your truth.
Rejoin your authentic self and feel emotionally free and whole again.
This workbook features additional stories, examples and new concepts. You can read the Companion Workbook independently, but you will receive a deeper level of healing if you complete the exercises in the workbook as you read the book.
Part One includes all the exercises from the book. You may find that by doing the exercises a second time your inner child will reveal even more wisdom to you.
Part Two contains all new material and expands on the HEAL process, helping you develop a deeper understanding of your relationships, codependency patterns and triggers and create a self-nurturing plan.
You are giving yourself a great gift of healing and wholeness.Understand how, when and why your inner child shows up to protect you.
Develop healthy boundary skills and learn more functional tools.
Heal your negative self-talk and storytelling.
Explore what you are avoiding or ignoring in your relationships.
Understand your circles of connection, and how to speak your truth.
Rejoin your authentic self and feel emotionally free and whole again.
Robert is also a Reiki master who uses energy psychology in his practice and considers himself a codependent in recovery, always working on boundary setting, discernment and connecting with his authentic self. He lives in the far west suburbs of Chicago and in Oregon with his family. He enjoys photography, kayaking, gardening, and nurturing and delighting his inner child.
| Erscheinungsjahr: | 2020 |
|---|---|
| Genre: | Importe |
| Rubrik: | Ratgeber |
| Thema: | Lebensführung allgemein |
| Medium: | Taschenbuch |
| ISBN-13: | 9781735444529 |
| ISBN-10: | 1735444529 |
| Sprache: | Englisch |
| Einband: | Kartoniert / Broschiert |
| Autor: | Jackman, Robert |
| Hersteller: | Practical Wisdom Press |
| Verantwortliche Person für die EU: | Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de |
| Maße: | 280 x 216 x 12 mm |
| Von/Mit: | Robert Jackman |
| Erscheinungsdatum: | 10.09.2020 |
| Gewicht: | 0,532 kg |
Robert is also a Reiki master who uses energy psychology in his practice and considers himself a codependent in recovery, always working on boundary setting, discernment and connecting with his authentic self. He lives in the far west suburbs of Chicago and in Oregon with his family. He enjoys photography, kayaking, gardening, and nurturing and delighting his inner child.
| Erscheinungsjahr: | 2020 |
|---|---|
| Genre: | Importe |
| Rubrik: | Ratgeber |
| Thema: | Lebensführung allgemein |
| Medium: | Taschenbuch |
| ISBN-13: | 9781735444529 |
| ISBN-10: | 1735444529 |
| Sprache: | Englisch |
| Einband: | Kartoniert / Broschiert |
| Autor: | Jackman, Robert |
| Hersteller: | Practical Wisdom Press |
| Verantwortliche Person für die EU: | Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de |
| Maße: | 280 x 216 x 12 mm |
| Von/Mit: | Robert Jackman |
| Erscheinungsdatum: | 10.09.2020 |
| Gewicht: | 0,532 kg |
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